Instead of marinating the chicken, we dress it after it’s been cooked, when it’s still hot and can absorb the marinade through and through. Feel free to experiment with different citrus (limes and oranges are delicious too) and different herbs.…
This dish is a real crowd-pleaser. The sweet citrus glaze makes the chicken sticky and delicious—and it’s easy to make! Tip: Grate the zest before you juice the orange. kitchen gear Cutting board Sharp knife (adult needed) Measuring cups Measuring…
Have you heard of people “massaging” the kale for their salads? We’re just using a spoon here—or tongs—but the idea is the same: Stir the raw leaves with lemon juice, oil, and salt to make them as tender as possible…
Polenta is an Italian style of cooked cornmeal, and it’s basically the same as grits, which is a traditional dish of the American South (also sometimes known as cornmeal mush). It’s delicious if you eat it like oatmeal, but it’s…
This is a perfect picnic (or anytime) side dish, but it makes a great main dish too. If we’re serving it as a main, we like to add cheese or beans—or both!— to make it even more satisfying. Kids Advisory…
Why is it called a sloppy joe? We picture a kid named Joe who is kind of messy but makes a really good sandwich. Kids Advisory Board member Beckett thought this one could be called “Not So Sloppy Joe.” If…
Two fall favorites — apples and pears — come together in a yummy yogurt shake that’s a perfect thermos-filler for busy mornings. kitchen gear Cutting board Sharp knife (adult needed) Measuring cup Measuring spoons Citrus zester or grater Blender (adult…
If you can make a scrambled egg on toast, you can eat a balanced meal. Just add a green salad or a fruit salad, and you’re all set. kitchen gear Small bowl or mug Fork Small skillet Measuring spoons Toaster…
A whole orange goes into this refreshing drink, making it nice and thick. It’s healthy enough to make a great grab-and-go breakfast and delicious enough to be an anytime treat. kitchen gear Cutting board Table knife Measuring cup Measuring spoons…
This smoothie has protein-rich almonds and yogurt to give you lots of energy — and the cinnamon and vanilla gives it a rich sweetness that might remind you of a favorite dessert! kitchen gear Cutting board Sharp knife (adult needed) Measuring…