1 can garbanzo beans (15 ounces)
2 tablespoons vegetable oil
2 tablespoons chopped onion
lemon pepper (to taste)
salt (to taste)
- Wash hands with soap and water.
- Drain and rinse the beans and mash in a small bowl with a fork or potato masher until most of the beans have been crushed. If you have a food processor, you can use it for this step.
- Stir in oil and onion along with lemon pepper and salt to taste. The mixture will be chunky, not smooth.
Suggest serving with vegetables like carrots, pea pods, and celery.
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