Chickpea Dip

Chickpea Dip


3 garlic cloves
1/4 cup yogurt (plain, low-fat)
1 tablespoon lemon juice (fresh)
1 teaspoon olive oil
1/4 teaspoon salt
1/4 teaspoon paprika
1/8 teaspoon pepper
1 can chickpeas (19oz, drained garbanzo beans)


  1. Wash hands with soap and water.
  2. Put all ingredients into a food processor and blend until smooth.
  3. Serve at room temperature with pita chips, crackers, carrots or other dipping vegetables.


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