Kale with Nuts and Raisins

Kale with Nuts and Raisins
Source: https://www.myplate.gov/recipes/supplemental-nutrition-assistance-program-snap/kale-nuts-and-raisins


1/4 cup nuts, chopped
2 tablespoons vegetable oil
2 cloves garlic, chopped
1 cup kale, stems removed and chopped (1 bunch)
1/2 cup raisins
salt (optional, to taste)


1. Heat oven to 350°F.
2. On a baking sheet, toast nuts for 5 minutes.
3. Heat oil in frying pan on medium heat.
4. Add garlic and kale to frying pan and cook for 4 minutes.
5. Add raisins and nuts and cook for 1 minute more.
6. Add salt to taste (optional)


Walnuts used for costing and nutrition analysis.

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