Ingredients 1 pound pork cutlets (or 4 boneless pork chops) 1 tablespoon vegetable oil 1 tablespoon red wine vinegar 1 tablespoon dried oregano 2 cloves garlic (peeled and minced) 1/2 teaspoon salt 1/4 teaspoon black pepper Directions Put the pork,…
Ingredients 2 cups (4 oz) white-wheat rotini pasta (uncooked) 1 yellow bell pepper 1 red bell pepper 1/2 teaspoon olive oil 12 ounces boneless choice beef top sirloin 2 pears 3 cups arugula 1/4 cup crumbled Gorgonzola cheese Directions In…
Ingredients 3 cups green beans (fresh, cut into 1-inch lengths) 2 carrot (cut into thick strips) 3 tablespoons olive oil 1 onion (large, sliced) 1 pound mushroom (fresh, sliced) 1 teaspoon lemon pepper seasoning 1/2 tablespoon garlic salt 1/4 cup…
Ingredients 2 zucchini, small (sliced) 2 yellow squash, small (sliced) 4 red potatoes, small (scrubbed well and sliced) 1/2 red onion (sliced) 1/2 bell pepper (red or green, seeded and sliced) 1/4 cup Italian salad dressing, light salt and pepper…
Ingredients 1/2 pound lean ground beef (15% fat or less) 2 cups water 2 packages instant ramen-style noodles, broken into small pieces (3 ounces each) 1 package frozen stir-fry vegetables, any type (16 ounces) 2 green onions, thinly sliced 1…
Ingredients 2 cups water 8 cloves garlic clove (unpeeled) 6 tablespoons fresh parsley (chopped, divided) 1 teaspoon lemon zest (grated) 1 teaspoon sodium-free seasoning blend 4 chicken breast (4 ounce, with skin) 1/4 cup chicken broth (reduced sodium) 2 tablespoons…
Ingredients 8 cups flour (white) 1 1/2 cups sugar 1 tablespoon baking soda 3 tablespoons ginger 3 tablespoons cinnamon 1 teaspoon cloves 1 teaspoon salt Directions Combine all ingredients in a large bowl. Mix well. Store mix in a covered…
Ingredients 1 tomato (large) 1 cucumber 2 green pepper 1/4 teaspoon garlic powder 1 1/2 cups tomato sauce 1 1/2 cups water 3 tablespoons red vinegar 2 tablespoons vegetable oil 1/4 teaspoon black pepper Directions 1. Chop the tomato, cucumber,…
Ingredients 2 Servings Ginger Bread Mix (2 cups) 1 cup bran cereal 1 egg (slightly beaten) 1/2 cup milk, 1% 1/4 cup orange juice concentrate 1/4 cup molasses 1/4 cup vegetable oil 1 teaspoon orange peel (grated) 1/4 raisins (optional)…