Grilled Fruit
Ingredients 1 cup pineapple chunks 1 peach (cubed) 1 banana (sliced) Directions 1. Place fruit chunks on a skewer to make kabobs. 2. Grill or broil on low heat until the fruit is hot and slightly golden. Notes If using…
Recipe Source USDA MyPlate
Grilled Lamb Salad
Ingredients 3 green onions (sliced) 12 ounces boneless leg of lamb, cut into 1-inch cubes (if cubed lamb is not available at your meat market, ask the butcher to prepare it for you) 4 bamboo skewers 6 cups shredded Savoy,…
Grilled Pineapple Ginger Glazed Chicken with Zucchini and Peppers
Fresh pineapple chunks and an easy glaze made with pineapple juice add tropical and zingy flavors to grilled chicken. Ingredients Pineapple Ginger Glaze 1 1/2 cups pineapple juice (12-ounce bottle) 1/4 cup apple cider vinegar 3 tablespoons brown sugar 1 1/2…
Grilled Shrimp with Cantaloupe Avocado Salsa
Savory sweet salsa featuring cantaloupe and avocado is the perfect complement to grilled shrimp. Ingredients For the salsa: 1 lime (divided 1/2 for salsa, 1/2 for garnish) 1 avocado, cubed 2 cups diced cantaloupe 1/4 cup chopped red onions 1 cup…
Greek Pork Chops
Ingredients 1 pound pork cutlets (or 4 boneless pork chops) 1 tablespoon vegetable oil 1 tablespoon red wine vinegar 1 tablespoon dried oregano 2 cloves garlic (peeled and minced) 1/2 teaspoon salt 1/4 teaspoon black pepper Directions Put the pork,…
Grilled Steak and Peppers Salad with Pears
Ingredients 2 cups (4 oz) white-wheat rotini pasta (uncooked) 1 yellow bell pepper 1 red bell pepper 1/2 teaspoon olive oil 12 ounces boneless choice beef top sirloin 2 pears 3 cups arugula 1/4 cup crumbled Gorgonzola cheese Directions In…
Green Bean and Mushroom Medley
Ingredients 3 cups green beans (fresh, cut into 1-inch lengths) 2 carrot (cut into thick strips) 3 tablespoons olive oil 1 onion (large, sliced) 1 pound mushroom (fresh, sliced) 1 teaspoon lemon pepper seasoning 1/2 tablespoon garlic salt 1/4 cup…
Grilled Vegetable Packets
Ingredients 2 zucchini, small (sliced) 2 yellow squash, small (sliced) 4 red potatoes, small (scrubbed well and sliced) 1/2 red onion (sliced) 1/2 bell pepper (red or green, seeded and sliced) 1/4 cup Italian salad dressing, light salt and pepper…
Greek Salad with Chicken
A colorful salad loaded with lettuce, cucumbers, tomatoes, onions and olives topped with chicken and a creamy yogurt dressing. Ingredients For the dressing: 1/2 cup Greek yogurt, fat-free 2 teaspoons lemon juice 2 teaspoons olive oil 1 clove garlic 1…
Grilled Vegetables
Ingredients 2 tablespoons vegetable oil 2 garlic clove (finely chopped) 3 sweet potatoes (cut into 1-inch slices) 3 corn cobs (cut into 2-inch sections) 1 eggplant (cut into 1/2-inch slices) 12 green onion (trimmed) Directions 1. Wash hands with soap…