Pear Salad
Ingredients Directions Put salad greens, chopped vegetables, pears, nuts and raisins in a large salad bowl. In a small bowl, whisk together vinegar, yogurt, and orange juice to prepare dressing. Stir dressing into salad mix. Serve.
Recipe Source USDA MyPlate
Peanut Butter and Apple Wraps
Ingredients 1 whole wheat tortilla (8 inch) 1/4 cup peanut butter, reduced-fat 2 tablespoons granola cereal 1/2 apple, sliced (suggest Red Delicious apple) Directions 1. Lay tortilla flat and spread peanut butter over 2/3 of the tortilla leaving edges at…
Pears in a Pod
Ingredients 4 celery stalks (cleaned and cut into 3-inch long pieces) 1/2 cup creamy peanut butter 2 pears (cored and cut into chunks) Directions 1. Spread the peanut butter into the center of the celery pieces. 2. Place the pear…
Peanut Butter Banana Breakfast Shake
Ingredients 1 cup milk (fat free or 1%) 1/2 cup banana (frozen, slices) 1 tablespoon peanut butter 1/4 teaspoon cinnamon (ground) 1/2 teaspoon vanilla extract cocoa powder (as needed, sweet, optional) Directions 1. Combine all ingredients in a blender and…
Peter Pumpkin Squares
Ingredients 1 can pumpkin (15 ounces) 1 1/2 cups brown sugar, packed 4 eggs 3/4 cup oil (cooking) 1 1/2 cups flour (all-purpose) 1 1/2 cups rolled oats 1 tablespoon ground cinnamon 2 teaspoons baking powder 1 teaspoon baking soda…
Peanut Butter Banana Smoothie
Watch how to make this kid-friendly recipe on YouTube.
Perfect Pumpkin Pancakes
Ingredients 2 cups flour 6 teaspoons brown sugar 1 tablespoon baking powder 1 1/4 teaspoons pumpkin pie spice 1 teaspoon salt 1 egg 1/2 cup pumpkin (canned) 1 3/4 cups milk, low-fat 2 tablespoons vegetable oil Directions 1. Combine flour,…
Peanut Butter Bread
Ingredients 2 eggs 1 1/2 cups 1 % milk 1/3 cup sugar (granulated) 1 cup peanut butter 1 3/4 cups flour (all purpose) 1 tablespoon baking powder 1/2 teaspoon salt Directions Preheat oven to 350 degrees. Lightly grease or spray…
Peanut Butter Cereal Bars
Ingredients 1/2 cup honey (see Notes) 1 cup peanut butter 2 cups rice cereal 2 cups quick oats 1 cup raisins or other dried fruit Directions Wash hands with soap and water. In a saucepan, bring honey to a boil.…
Pasta Salad
Ingredients 3 cups pasta, uncooked 1/2 cup celery (chopped) 1 bell pepper (medium, chopped) 1/2 cup carrot (diced) 1/2 cup broccoli (chopped) 1/3 cup mayonnaise 1 1/2 tablespoons garlic powder 1/4 teaspoon black pepper Directions 1. Cook pasta according to…