Peanut Butter Cereal Bars
Ingredients 1/2 cup honey (see Notes) 1 cup peanut butter 2 cups rice cereal 2 cups quick oats 1 cup raisins or other dried fruit Directions Wash hands with soap and water. In a saucepan, bring honey to a boil.…
Recipe Source USDA MyPlate
Peanut Butter Muffins
Ingredients 3/4 cup peanut butter (chunky) tablespoon honey 2 egg 1 cup milk, skim 1 1/2 cups flour 1/2 cup cornmeal 3 tablespoons sugar 2 teaspoons baking powder 1/2 teaspoon salt Directions 1. Preheat the oven to 375 degrees. 2.…
Peanut, Peach, N Pineapple Wrap
Ingredients 1 can sliced peaches (15 oz, drained) 1 can pineapple tidbits in juice (drained) 1/2 cup red or green bell pepper (chopped) 1 teaspoon cinnamon 4 whole wheat tortillas (10-inch) 1/2 cup chunky peanut butter 3 cups lettuce (shredded)…
Peanut Butter Bananas
Ingredients 2 bananas 1/4 cup peanut butter 1/4 cup crushed nuts Directions 1. Peel bananas. Spread the entire outside of each banana with peanut butter. 2. Roll the bananas in crushed nuts, sprinkles or other items. 3. Cut the bananas…
Peanutty Stew
Ingredients 1 cup brown rice (instant) 2 cups chicken broth (reduced sodium) 1/3 tablespoon dehydrated onion (minced) 1/2 teaspoon garlic powder 1/2 teaspoon ginger (ground) 1/8 cup red pepper (optional) 1 sweet potato (2 cups, peeled and diced) 1 can…
Pear in Orange Sauce
Ingredients 4 pears (medium) 3/4 cup orange juice (100%) 4 teaspoons sugar Directions 1. Peel the pears and cook in a double boiler for 15 minutes. 2. Mix sugar and orange juice and cook over low flame for 5 minutes. Cool…
Pear Kabobs with Strawberry Dipping Sauce
Ingredients 1 cup yogurt, low-fat vanilla 4 tablespoons strawberry preserves 2 pears (cored and cut into 1-inch cubes) 2 cups strawberries (stems removed) 2 bananas (cut into 1-inch slices) 1 can pineapple chunks, drained Directions 1. In a small bowl,…
Pear Party Salsa
Ingredients 1 pear (cored and finely chopped) 1 apple (cored and finely chopped) 2 kiwi (cored and finely chopped) 1 orange ( peeled and finely chopped) 2 tablespoons honey 1 teaspoon lemon juice cinnamon graham crackers (optional) Directions 1. Combine…
Pear PB&J Bouquet
Ingredients 1 pear 8 teaspoons peanut butter 1 1/3 tablespoons strawberry preserves (4 teaspoons) 8 slices whole grain wheat bread Directions 1. Use a flower-shaped cookie cutter to cut each slide of bread. If bread sticks to cutter, gently push…
Pasta Bolognese
Ingredients 1 tablespoon vegetable oil 1 carrot (scrubbed and diced into 1/4-inch pieces) 1 celery stalk (chopped into 1/4-inch pieces) 1 yellow onion (peeled and chopped into 1/4 inch pieces) 3/4 pound lean ground beef (80-85% lean) 1 cup water…