Try this sweet and savory salmon dish with nutty wild rice and a green salad! Ingredients Directions Wash hands with soap and water. Notes This recipe contains one or more ingredients considered to be traditional or indigenous to Native American…
Posole is a delicious side dish that can be served with several toppings. It can be eaten by itself or it can be served with shredded cabbage, sliced radish, or chopped onions. Ingredients Directions Notes Learn more about: Source: A…
Catfish is breaded with cornmeal and baked in the oven for a healthier way to add flavor and crunch! Ingredients Directions Wash hands with soap and water. Notes This recipe contains one or more ingredients considered to be traditional or…
This blue cornmeal pancake is easy to make and a delicious way to start your day! Ingredients Directions Wash hands with soap and water. Notes This recipe contains one or more ingredients considered to be traditional or indigenous to Native…
This medley of vegetables mixes fresh and frozen vegetables for a side dish that takes a short time to prepare. Ingredients Directions Notes Can use dry or fresh herbs. Add others as desired. Learn more about:
Ingredients 1 head of cabbage1/2 pound lean ground beef (90% lean)1/2 pound ground turkey (85% lean)1 onion (small, minced)1 slice whole wheat bread (stale, crumbled)1 tablespoon lemon juice1 cup water1/8 teaspoon black pepper1 can diced tomatoes (14.5 oz)1 onion (small,…
Ingredients 2 cups cooked turkey (cut into bite-size pieces, or 2 cups ground turkey, browned in a skillet and drained) 2 tablespoons taco seasoning (chili) 1 1/2 cups water 4 corn tortillas 1/4 cup refried beans (low-fat or fat-free) 1/4…
Ingredients 1 1/4 pounds ground turkey (85% lean)1 cup bread crumbs1 egg1/4 cup green onion (chopped)3 teaspoons prepared mustard1/2 cup chicken brothnonstick cooking spray Directions
Ingredients 8 ounces cream cheese, low-fat (garlic and herb) 6 flour tortillas (8 inch) 6 slices turkey (low sodium, 6 ounces) 3 Roma tomatoes (medium, chopped) 3 cups baby spinach leaves (fresh) Directions 1. Place tortillas on microwaveable plate or…
Ingredients 6 ounces turkey, cooked and diced 1/4 cup celery, chopped 1 cup potato (cooked, peeled, and diced) 1 tablespoon onion, chopped 1/4 cup green pepper, chopped (2 Tablespoons) 2 tablespoons salad dressing, mayonnaise-type 1/4 teaspoon prepared mustard 1/8 teaspoon…