Recipe Source ChopChop

Chilled Pea Soup with Mint

Peas are incredibly sweet and beautifully green, as long as they’re not overcooked. If it’s the texture that troubles you, though, this might just be the perfect recipe for you: the peas are pureed and served cold, so the soup is velvety and…

Creamy Cucumber Salad

This is an easy side dish that goes well with lots of different main courses. It’s also good to bring to a picnic or potluck. kitchen gear Cutting board Sharp knife (adult needed) Mixing bowl Measuring cup Measuring spoons Ingredients…

Fruity Coleslaw

This coleslaw stays crisp and fresh-tasting because of its light vinaigrette dressing, which is just a mixture of oil, vinegar, and seasonings. Adding one of the five fruits — take your pick of oranges, clementines, grapefruit, apple, or pear —…

Mashed Cauliflower

Love mashed potatoes? Then you’ll love mashed cauliflower. It looks so similar that at first you might do a double take! But cauliflower actually has more nutrients than potatoes. (That can be our little secret.) This makes a great base…

Kale Salad

We like recipes where everything is thrown in a bowl and mixed around and is then ready to eat. This simple, delicious salad is one of those recipes. Some people like to massage the kale salad with their clean hands…

Summer Squash Sauté

As summer comes to an end, use the last of the season’s squash to make this great dish: green zucchini, golden zucchini, yellow, pattypan, or crookneck squash all work well. This is a dish that can be served hot or…

Summery Tuna Salad

Use this fresh salad to stuff cherry tomatoes, top cucumber slices, or fill a whole-wheat pita. Or add a scoop to a green salad and turn it into a main dish. kitchen gear Cutting board Sharp knife (adult needed) Colander Can…

Green Goddess Dressing

This flavorful dressing is delicious on a salad or in a sandwich, or you can put some in a bowl and dip raw vegetables into it. It’s traditionally made with mayonnaise, but avocado adds all the creamy richness — plus loads…

Any-Vegetable Easy-Crust Pizza

Here’s a use-what-you’ve-got recipe that turns whatever vegetables you have into dinner. This is a great introduction to DIY pizza since it uses a super-easy biscuit-style dough instead of a yeasted one. kitchen gear Cutting board Sharp knife (adult needed)…

Any-Vegetable Minestrone

What looked good at the market? Kale, squash? Great! Use them. Cabbage, chard? Great! Use those instead — or also. As long as the vegetables are good, the soup will be great. kitchen gear Cutting board Sharp knife (adult needed) Measuring…

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