Spice Mixes
Cinnamon Spice Mix: Shake a little on your apple sauce, in a mug of hot cocoa, or on apiece of buttered toast! Or make extra and give some to a friend. kitchen gear Small bowl Spoon Clean jar with a…
Recipe Source ChopChop
Sloppy Joes
Why is it called a sloppy joe? We picture a kid named Joe who is kind of messy but makes a really good sandwich. Kids Advisory Board member Beckett thought this one could be called “Not So Sloppy Joe.” If…
Lemony Kale and Chickpea Salad
Have you heard of people “massaging” the kale for their salads? We’re just using a spoon here—or tongs—but the idea is the same: Stir the raw leaves with lemon juice, oil, and salt to make them as tender as possible…
Strawberry Banana Smoothie
Put a cool, fruity smoothie in your thermos, and if you don’t drink it up for breakfast, you’ll be psyched for it at snack or lunchtime. Just give it a shake before drinking to make sure all the ingredients are blended.…
Sunshine Smoothie
This delicious drink tastes like an orange-cream bar, and will give you a little burst of summery feeling even in the dead of winter. Plus, some extra vitamin C might help you fight off cold-weather colds. kitchen gear Cutting board Dinner knife Measuring cup Measuring spoons…
Tofu Scramble
This makes a suprising and delicious breakfast or lunch — or a nutritious April Fool’s trick (You thought it was eggs!). It’s a veggie-loaded stirfry of crumbled tofu with a little garlic and curry powder for flavor, and turmeric (or yellow…
Tropical Smoothie
A whole orange goes into this refreshing drink, making it nice and thick. It’s healthy enough to make a great grab-and-go breakfast and delicious enough to be an anytime treat. kitchen gear Cutting board Table knife Measuring cup Measuring spoons…
Apple Pie Smoothie
This smoothie has protein-rich almonds and yogurt to give you lots of energy — and the cinnamon and vanilla gives it a rich sweetness that might remind you of a favorite dessert! kitchen gear Cutting board Sharp knife (adult needed) Measuring…
Juicy Pear Smoothie
Two fall favorites — apples and pears — come together in a yummy yogurt shake that’s a perfect thermos-filler for busy mornings. kitchen gear Cutting board Sharp knife (adult needed) Measuring cup Measuring spoons Citrus zester or grater Blender (adult…
Blueberry Refrigerator Oatmeal
Assemble this creamy oatmeal the night before, and then, while you sleep, your fridge will do all the work for you! In the morning, just grab the jar and go. kitchen gear Ingredients Instructions Notes BE CREATIVE Try chopped strawberries,…