We have Kids Advisory Board member Beckett to thank for the name of this recipe, which his whole family loved. Cabbage might surprise you. It’s sweeter than you might have thought, and when you stir-fry it until it’s a little…
Polenta is an Italian style of cooked cornmeal, and it’s basically the same as grits, which is a traditional dish of the American South (also sometimes known as cornmeal mush). It’s delicious if you eat it like oatmeal, but it’s…
Making salad dressing from scratch is magical: You put oil, vinegar, and seasonings into a jar, shake it, and pour it on your salad. You’ll never buy bottled again! Kids Advisory Board member Aleeza Riaz added dried oregano, garlic powder,…
This smoothie has protein-rich almonds and yogurt to give you lots of energy — and the cinnamon and vanilla gives it a rich sweetness that might remind you of a favorite dessert! kitchen gear Cutting board Sharp knife (adult needed) Measuring…
Two fall favorites — apples and pears — come together in a yummy yogurt shake that’s a perfect thermos-filler for busy mornings. kitchen gear Cutting board Sharp knife (adult needed) Measuring cup Measuring spoons Citrus zester or grater Blender (adult…
Assemble this creamy oatmeal the night before, and then, while you sleep, your fridge will do all the work for you! In the morning, just grab the jar and go. kitchen gear Ingredients Instructions Notes BE CREATIVE Try chopped strawberries,…
Come summertime, we figure we should eat as many berries as we can. This creamy fruit shake is a great way to do just that. kitchen gear Measuring cup Blender (adult needed) Ingredients 1⁄2 cup milk 1⁄2 cup plain…
Dates are the fruit of the date palm. They are dark reddish brown, oval-shaped, and about 1½ inches long. Date trees can grow up to 100 feet tall and die when they can’t hold their own weight! Add dates to…
These tacos make a great breakfast in bed to celebrate that special someone on Mother’s Day or Father’s Day (hint, hint). Add fruit kabobs and milk to make a perfectly rounded breakfast. kitchen gear Small skillet Tongs Clean dish towel…
If you can make a scrambled egg on toast, you can eat a balanced meal. Just add a green salad or a fruit salad, and you’re all set. kitchen gear Small bowl or mug Fork Small skillet Measuring spoons Toaster…