Roasted Chicken
A roasted chicken is one of those easy-but-great meals, perfect for the cooler season: the oven does all the work, but when you bring that beautifully golden chicken to the table on a platter, you’ll feel like you did something…
Recipe Source ChopChop
Rainbow Sandwich
Get all of your healthy hues in one fabulous sandwich! kitchen gear Cutting board Sharp knife (adult needed) Ingredients 2 slices whole-wheat bread 1 slice of your favorite cheese Topping options listed below Notes TRY THIS: Wrap your Rainbow…
Red Beans and Rice
Rice and beans is a tasty, filling meal. And it’s inexpensive to make! The expression “I don’t know beans” means “I know very little” because beans cost so little. kitchen gear Cutting board Sharp knife (adult needed) Medium-size pot with…
Rad Radish Salad
Think you hate radishes? Think again. kitchen gear Cutting board Sharp knife (adult needed) Measuring cup Measuring spoons Large bowl Ingredients 3 cups spring mix salad greens 3 to 4 radishes, thinly sliced 1 small orange or tangerine, peeled,…
Pesto Pasta with Green Vegetables
We’re going seriously green here with our veggie selection and the vibrant basil pesto! If you don’t have leftover pasta, you can, of course, cook some fresh. kitchen gear Cutting board Sharp knife (adult needed) Measuring cup Measuring spoons Large…
Avocado and Grapefruit Salad
Rich, creamy avocado goes beautifully with juicy, tangy grapefruit in this simple and delicious salad. kitchen gear Cutting board Sharp knife (adult needed) Measuring spoons Serving bowl Salad servers or tongs Ingredients 1 grapefruit 2 avocados 1 tablespoon olive…
Parsley Puree
This makes a wonderful gift for anyone who might like a fresh-tasting, bright green spreadable sauce in the middle of winter! It goes well with many dishes, including meat and fish, grains and pasta, roasted vegetables, and scrambled eggs. It’s…
Chicken with Zippy Green Sauce
The green sauce makes this recipe bright and tangy, and the chicken is easy to cook. If you prefer, feel free to swap in 4 boneless pork chops. kitchen gear Cutting board Sharp knife (adult needed) Paper towels Measuring spoons…
Buckwheat Soba Noodles with Fresh Tofu and Lemon-Ginger Dressing
We are all in love with this quick and easy vegan salad. The combination of earthy noodles, crunchy cucumber, sweet and spicy dressing, and creamy tofu will win everyone over, even non-tofu lovers. Try tossing the tofu cubes in a…
Sazon
Sazón means “seasoning” in Spanish. This mix of herbs and spices is a classic addition to Arroz con Pollo, but it can be sprinkled on anything from eggs to black bean soup to grilled fish. You can buy sazón at…