Shredded chicken is cooked chicken that is pulled apart into small, uneven strips. It can be used in all sorts of dishes like chicken soup, green salads, fajitas (fa-HEE-tahs), omelets, and scrambled eggs. kitchen gear Cutting board Sharp knife (adult…
Here’s another salad that you can make the way you like it: with the vegetables we’ve suggested, or your own favorites. We’ve toasted the barley to give it some nuttiness but if you don’t have the time or desire, simply…
Rich in flavor and soft in texture, black beans are perfect for soup. Black bean soup takes well to the classic Latin-American flavors of cumin, chili, cilantro, and lime — add more or less of any of these, depending on…
Wow! At first glance, this recipe may seem long. It has lots of ingredients, but it isn’t complicated. The trick is to gather all the veggies before you start and cut them to the same size. You’ll be surprised how…
kitchen gear 8-inch square baking pan (glass preferred but metal ok) Measuring spoons Large mixing bowl Measuring cup Small mixing bowl Large spoon Pot holders Ingredients 1⁄4 cup plus 1 teaspoon vegetable oil 1 1⁄2 cups yellow cornmeal 1⁄2…
To “chicken out” means to be scared. This easy, hearty meal is nothing to be afraid of. kitchen gear Cutting board Sharp knife (adult needed) Large baking sheet with sides Measuring spoons Serving spoon Ingredients 4 chicken thighs, trimmed…
Chili can be spicy, but this recipe is mild. If you really want to go for the burn, try adding fresh or dried chiles. kitchen gear Cutting board Sharp knife (adult needed) Measuring spoons Measuring cup Strainer or colander Large…
This is for all you who say you don’t like vegetables. These are awesome! You can eat them hot or cold, alone, or paired with pasta or rice. kitchen gear Cutting board Sharp knife (adult needed) Mixing bowl Large baking…
Chili is pretty great in the winter! It warms you up on the inside. kitchen gear Cutting board Sharp knife (adult needed) Measuring spoons Measuring cup Can opener Strainer or colander Large heavy-bottomed pot with a lid Large spoon Pot…
Turnips are often mashed or added to soup or stew, but we like them roasted best of all. Be very careful cutting them, or ask an adult to help you: they’re tough! kitchen gear Cutting board Sharp knife (adult needed)…