Recipe Source ChopChop

Orange Bean Dip

Of course we’re serving this orange dip with orange vegetables! But feel free to put out any crisp dippables you like. Add whole-wheat crackers and you’ve got a yummy lunch. kitchen gear Can opener Food Processor (adult needed) Measuring cup Measuring…

Corny Black Bean Salad

This salad is perfect for summertime, when corn is in season. You can also use this salad as salsa and scoop it up with tortilla chips or pita bread. kitchen gear Cutting board Sharp knife (adult needed) Measuring cup Can…

Cool Red Gazpacho

If you like salsa, you’ll like gazpacho. Sometimes called a liquid salad, gazpacho come from Spain but is served in Portugal and Latin American countries too! kitchen gear Cutting board Sharp knife (adult needed) Mixing bowl Wooden spoon or fork…

ChopChop Salad

This chopped salad is all about the crunch—and it’s a great way to test your knife skills! Feel free to add shredded cheese, fresh herbs, and any other fresh vegetables you like, such as diced avocado, sliced scallions, and shredded…

Fruity Cider Punch

As fall drinks go, apple cider may be the one that most says “fall.” It’s great plain, and super-easy to dress up into a fun punch for your family and friends, as we do here, just by adding fruit, a…

Zippy Potato Salad

Some potato salads feature potatoes that are slightly overcooked and almost falling apart, and others have potatoes that hold their shape. We like the hold-their-shape kind for this salad, so we cook the potatoes until they’re perfectly tender—but if you…

Our Favorite Egg Salad

We love this creamy, crunchy, comforting classic! Serve it in a sandwich or wrap, inside a lettuce leaf, or scooped on top of a green salad. kitchen gear Cutting board Sharp knife (adult needed) Measuring spoons Small bowl Fork or…

Double-Green Soup

Broccoli and spinach are like the Batman and Robin of the vegetable world — a totally dynamic duo that makes a soup with nutritional super powers and fantastic flavor. Pow! kitchen gear Cutting board Sharp knife (adult needed) Measuring cup Measuring spoons…

Crusty Baked Potatoes

These potatoes are crunchy on the outside and fluffy on the inside—just the way we like them. For even crustier potatoes, cook them right on the floor of your oven! Kids Advisory Board member Yahmai described the hardest part of…

Avocado and Black Bean Salad

We love this tangy, colorful salad as a side dish for burgers or tacos—but if you scoop it up with chips and call it salsa, that’s fine too! Kids Advisory board member Abigail added mango to hers for “flavor and…

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