Banana Milk
You’ve probably tasted chocolate milk before, and maybe even strawberry milk, too. But banana milk? We bet that’s a new one for you! It’s cool, refreshing, just a little bit sweet, and a bit thicker than regular milk. Give it…
Meal Type Snack
Strawberry-Watermelon Smoothie
If there’s anything more refreshing than a bright pink two-fruit smoothie, we don’t know what it is! Plus, it makes for a nice, cooling start to your day. kitchen gear Cutting board Sharp knife (adult needed) Large plate Measuring cups…
Fresh Pear Smoothie
This fruity smoothie gets a boost of color (and nutrition) from a handful of bright green spinach. Have it for breakfast or a refreshing after-school snack. Kids Advisory Board member Aleeza thought this could be called “Refreshing Pear Smoothie,” and…
Overnight Oats with Blueberries
We love this breakfast recipe because (1) it’s delicious, and (2) your refrigerator does all the work for you while you sleep! Plus, it’s easy to grab and go if you’re running late in the morning. kitchen gear Measuring cups…
Zippy Avocado Toast
Kids Advisory Board member Jai developed this easy, flavor-packed recipe when he was testing spices for us. It’s as great for breakfast or brunch as it is for lunch or a snack. Just make sure to use a nice, ripe…
Green Pineapple Smoothie
You’ll see green from the kale—which your body will love—but what you’ll taste ispineapple and banana. Want it even frostier? Add a couple of ice cubes to the blender. kitchen gear Cutting board Sharp knife (adult needed) Measuring cups Measuring…
Deviled Eggs
This dish got its name from the traditional addition of hot spices — but deviled eggs aren’t simply spicy anymore. Nowadays almost anything tasty is considered fair game in deviled eggs: capers, pickles, relish, mustard. If you want to make these…
Broiled Grapefruit
Bet you didn’t know you could cook grapefruit! Try this as a dessert or as a breakfast. kitchen gear Cutting board Sharp knife (adult needed) Measuring spoon Small baking pan Ingredients 1 grapefruit 2 teaspoons honey Instructions Turn…
Banana Crumble
Ingredients 4 large bananas 2 cups mixed fresh berries Non-stick cooking spray 5 Tablespoons whole wheat flour, divided 1 cup old-fashioned rolled oats ¼ cup light brown sugar, packed 1 teaspoon ground cinnamon Pinch of salt 4 Tablespoons cold unsalted…
Apple Crisp
Ingredients 5 medium apples ¾ cup light brown sugar, packed and divided ½ cup whole wheat flour, divided ½ teaspoon ground cinnamon Non-stick cooking spray ½ stick (2 ounces) cold, unsalted butter 1½ cups quick oats Optional Ingredients ¼ teaspoon…