Anytime Pizza
Make your own pizza topped with green peppers, mushrooms, or other vegetables.
Meal Type Lunch
Apple Carrot Soup
Ginger and orange peel are the secret ingredients to this pork, apple, and carrot soup.
Apple Coleslaw
The sweet and crunchy coleslaw blends cabbage, carrot, apple, and green pepper for a colorful side dish. You can also try it without the mayonnaise!
Apple Corn Chili
Ingredients 2 tablespoons olive oil (divided) 8 ounces boneless, skinless chicken breast (cut to 1/2″ cubes) 1 medium onion (chopped) 2 cloves garlic (minced) 1 3/4 cups canned yellow corn (15.2 oz can, no-salt-added, drained) 2 red apples, such as…
Apple Cranberry Salad Toss
Ingredients 1 head of lettuce (about 10 cups) 2 apples (medium, sliced) 1/2 cup walnuts (chopped) 1 cup dried cranberries 1/2 cup green onion (sliced) 3/4 cup vinaigrette dressing Directions Wash hands with soap and water. Toss lettuce, apples, walnuts,…
5 A Day Bulgur Wheat
Bulgur is the star whole grain of this simple and colorful salad.
3-Can Chili
Ingredients 1 can beans, low-sodium undrained (pinto, kidney, red, or black 15.5 ounces) 1 can corn, drained (15 ounces, or 10-ounce package of frozen corn) 1 can crushed tomatoes, undrained (15 ounces) chili powder (to taste) Directions 1. Place the contents…
5 A Day Salad
This nutrient-packed salad uses ten
Farmer-Style Tomato Sauce
Serves: 6 Fruits and Vegetables: 1 cup per serving Ingredients Use 10 large tomatoes (about 5 pounds) Directions Wash tomatoes. Cut out and remove the stem and any bruised spots. Chop the tomatoes into large chunks and puree (including skin and…
Fiesta Taco Salad
Serves: 10 Fruits and Vegetables: ¾ cup per serving Ingredients 1 small head of lettuce, torn into small pieces 2 medium tomatoes, chopped 1 small green bell pepper, seeded and chopped Vegetable cooking spray 1 pound lean ground beef or…