Meal Type Lunch

Apple Tuna Sandwiches

Apple Tuna Sandwiches

A twist on the traditional tuna salad sandwich, this version features a combination of sweet and tangy flavors.

Apple-Sage Wild Rice Stuffing

Apple-Sage Wild Rice Stuffing

Ingredients 4 ounces chopped pecans 4 teaspoons canola oil (divided) 1 1/2 cups diced celery 1 1/2 cups diced onions 1 medium red apple, such as Jonathan or Gala (halved, cored, and diced, about 1 1/2 cup total) 2 cups…

Apple-Stuffed Squash

Apple-Stuffed Squash

All you need is a microwave to cook this delicious and seasonal side dish.

Apple

Apple, Fennel & Chicken Salad with Couscous

Ingredients 12 ounces boneless chicken breast (2-3 breasts) 3 tablespoons olive oil (divided) 1 cup whole wheat couscous 2 medium red apples 1 tablespoon lemon juice (divided) 1 fennel bulb 1 tablespoon balsamic vinegar 1 tablespoon sugar 1/4 teaspoon salt…

Apricot & Lemon Chicken

Apricot & Lemon Chicken

Why wait for dessert to enjoy your fruit? Make it a part of your meal in this main dish.

Arroz Con Pollo

Arroz Con Pollo

Ingredients 4 6-ounce chicken thighs (bone-in, skin removed) 1/2 teaspoon Kosher salt 1/2 teaspoon black pepper 1 yellow onion (peeled and chopped) 1 bell pepper (cored, seeded, and chopped) 3 garlic cloves (peeled and minced) 1 teaspoon ground cumin 1…

Apple Cranberry Salad Toss

Apple Cranberry Salad Toss

Ingredients 1 head of lettuce (about 10 cups) 2 apples (medium, sliced) 1/2 cup walnuts (chopped) 1 cup dried cranberries 1/2 cup green onion (sliced) 3/4 cup vinaigrette dressing Directions Wash hands with soap and water. Toss lettuce, apples, walnuts,…

5 A Day Bulgur Wheat

5 A Day Bulgur Wheat

Bulgur is the star whole grain of this simple and colorful salad.

3-Can Chili

3-Can Chili

Ingredients 1 can beans, low-sodium undrained (pinto, kidney, red, or black 15.5 ounces) 1 can corn, drained (15 ounces, or 10-ounce package of frozen corn) 1 can crushed tomatoes, undrained (15 ounces) chili powder (to taste) Directions 1. Place the contents…

5 A Day Salad

5 A Day Salad

This nutrient-packed salad uses ten

SNAP-Ed Massachusetts wants to hear from you.

(Check all that apply below)
(Check all that apply below)