Ingredients 1 pound beef (top round) 1 tablespoon paprika 1 1/2 teaspoons oregano 1/2 teaspoon chili powder 1/4 teaspoon garlic powder 1/4 teaspoon black pepper 1/8 teaspoon crushed red pepper 1/8 teaspoon mustard (dry) 8 potatoes (red-skinned, halved) 3 cups…
Ingredients 2 cans black beans (15 ounce) 1/2 onion (medium) 2 garlic clove 2 tablespoons vegetable oil 1/2 teaspoon cumin (ground) 1/2 teaspoon salt 1/4 teaspoon oregano (fresh or dried) Directions 1. Carefully drain the juice from one can of…
Ingredients 1 tablespoon vegetable oil 1 medium onion, chopped 1/8 teaspoon garlic powder 1/4 pound deli ham, sliced (4 ounces) 3 cups collard greens, stems removed and chopped (1/2 pound) 1 can (14.5 ounce) broth (fat-free, low sodium chicken or…
Lively mix of fresh blueberries, red pepper, whole-grain penne pasta and field greens tossed with a blueberry vinaigrette. Ingredients For the blueberry vinaigrette 1/2 cup fresh blueberries 2 tablespoons extra virgin olive oil 2 tablespoons balsamic vinegar 1/2 teaspoon Dijon…
Ingredients 4 6-ounce bone in chicken thighs (skin removed) 1 teaspoon vegetable oil 1 teaspoon salt 1/2 teaspoon black pepper 1 small yellow onion (peeled and chopped) 3 cloves garlic (peeled and minced) 1 teaspoon dried thyme 1/2 teaspoon dried…
You'll want to tell everyone about this bread bake that features broccoli, chicken, cheese, onion, eggs, and milk.
Ingredients 1 can cream-style corn (14.75 ounce) 3 3/4 cups broccoli (frozen, cooked) 1 egg (beaten) 1/2 cup cracker crumbs (crushed) 1/4 cup vegetable oil 6 saltine crackers (crushed) 1 tablespoon tub margarine (or butter) (melted) Directions Mix corn, broccoli,…
Ingredients 6 small red potatoes (quartered) 1/2 cup Italian dressing, light 1 1/2 teaspoons mustard, spicy brown 1 tablespoon parsley (chopped, fresh) 3/4 teaspoon garlic salt 1/4 teaspoon black pepper (ground) 1/2 cup green bell pepper (chopped) 1/2 cup red…
From biscuits to pizza dough, this baking mix makes can be used for many recipes.
Ingredients 1/2 cup chicken broth, low-sodium (or low-sodium vegetable broth) 1/2 cup couscous (uncooked) 1 1/2 teaspoons apple cider vinegar 1/2 teaspoon cumin, ground fresh lime juice (1 Tablespoon, optional) 1 can black beans, low-sodium (drained and rinsed) 1/2 onion,…