Meal Type Lunch

Our Favorite Egg Salad

We love this creamy, crunchy, comforting classic! Serve it in a sandwich or wrap, inside a lettuce leaf, or scooped on top of a green salad. kitchen gear Cutting board Sharp knife (adult needed) Measuring spoons Small bowl Fork or…

Double-Green Soup

Broccoli and spinach are like the Batman and Robin of the vegetable world — a totally dynamic duo that makes a soup with nutritional super powers and fantastic flavor. Pow! kitchen gear Cutting board Sharp knife (adult needed) Measuring cup Measuring spoons…

Peanutty Sesame Noodles

Peanut butter with noodles? This Asian-inspired dish combines two favorites for a great summer meal. If you can’t eat peanut butter, try almond butter instead. kitchen gear Cutting board Sharp knife (adult needed) Measuring cup Mixing bowl Skillet Measuring spoons…

Peanut Butter and Pear Sandwich

Peanut butter and banana is a classic combination, but you can add just about any fruit you like to a peanut butter sandwich! Here, we’re using juicy pears. kitchen gear Cutting board Dinner knife Sharp knife (adult needed) Ingredients  …

Potato and Pea Salad

Dear Sally, I don’t really like peas, but it would be useful to, because they’re often in things, so I want to like them. I like most other veggies, and I especially like garlicky things. I also love mint and…

Parmesan Yogurt Dip with Carrots

Zesty dip turns carrots into something special. Of course, if you run out of carrots, you could use another favorite vegetable. Greek yogurt is thicker than regular yogurt, which is why Adam uses it here; you can get it at…

Delicious Do-It-Yourself Lettuce Wraps

This is our version of a Thai-style lettuce wrap, and it’s like a cross between a taco and a salad. All you have to do is prepare the ingredients and set them out: everyone assembles their own wraps, which makes…

Curly Kale Slaw

As long as it’s fresh, you can use any kind of kale: green kale, purple kale, or dinosaur kale, which is the kind that has warty, prehistoric-looking leaves. Kale is in the cabbage family, and some people who don’t like…

Orange Bean Dip

Of course we’re serving this orange dip with orange vegetables! But feel free to put out any crisp dippables you like. Add whole-wheat crackers and you’ve got a yummy lunch. kitchen gear Can opener Food Processor (adult needed) Measuring cup Measuring…

Corny Black Bean Salad

This salad is perfect for summertime, when corn is in season. You can also use this salad as salsa and scoop it up with tortilla chips or pita bread. kitchen gear Cutting board Sharp knife (adult needed) Measuring cup Can…

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