Meal Type Breakfast

Pan Tostado con Aguacate

¡Un aguacate maduro es fácil de aplastar y hacerlo mantequilla! Además, es rico, sabroso y llenador, el ingrediente perfecto para untar sobre un pan. Este es un buen desayuno, almuerzo o bocadillo. kitchen gear Tabla para picar Cuchillo afilado (se…

Mashed Avocado Toast

A ripe avocado is as easy to mash as butter! And it’s rich, yummy, and filling—the perfect topper for a piece of toast. This makes a good breakfast, lunch, or snack. kitchen gear Cutting board Sharp knife (adult needed) Fork…

Pepper-Ring Eggs

For this recipe, it’s important to crack the eggs into a bowl first. If one breaks, simply mix it well with the fork and pour the scrambled egg into the pepper. It’s just as good that way and it’s possible…

Huevos Rancheros

Huevos rancheros, also called “rancher’s eggs,” is a classic Mexican dish that can be served a lot of different ways. It usually includes fried eggs, a spicy tomato sauce, refried beans, and tortillas. That’s a lot of different components, so…

Classic French Toast

Why does “eggs and toast” sound like dinner, but – even though it has the same ingredients – “French toast” doesn’t? We’re hoping to change that! Try using different kinds of bread but be sure the bread is at least one day old; if…

Breakfast Tabbouleh

Tabbouleh (pronounced ta-BOO-lee), a Middle Eastern grain salad, is traditionally made with bulgur (cracked wheat), tomatoes, cucumbers, scallions, mint, and lots of parsley. For this version, we’ve kept the bulgur, but we’ve added more typical morning ingredients. This version is…

Jenny’s Strawberry-Almond Milkshake

Blogger and cookbook author Jenny Rosenstrach is a Healthy Hero. This recipe is from her book, How to Celebrate Everything. Jenny says: “There are no measurements for this smoothie.” kitchen gear Drinking glass Blender (adult needed) Ingredients strawberries almond milk Instructions Fill…

Shakshuka, fried eggs with tomatoes, onion, red pepper and spices in cast iron pan

Shakshuka

Even if this breakfast dish weren’t so incredibly delicious, we’d love it for the name alone! Shock-SHOOKA. Serve it with crusty bread or whole-grain toast and a green salad. kitchen gear Ingredients Instructions Notes OR ELSE Skip the eggs, and serve the spicy tomato sauce…

Banana Dutch Baby

A Dutch Baby is a popover-like pancake that we love for its taste, but also for the way it looks: a wacky, puffy, surface-of-the-moon-like top that collapses when it comes out of the oven. It’s also called a German pancake,…

Strawberry-Vanilla Smoothie

This fruity shake is healthy enough to make a great grab-and-go breakfast — and yummy enough to be a delicious anytime treat. kitchen gear Blender (adult needed) Measuring cup Ingredients   1 1⁄2 cups fresh or frozen strawberries 3⁄4 cup…

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