A shot of someone slicing vegetables on a wooden cutting board

Category Healthy Foods

Happy African American girl holding 'I'm thankful' sign and looking at camera during Thanksgiving meal with her parents.

It’s Almost Thanksgiving!

It’s almost Thanksgiving! My favorite time of year. Is it yours? Read on to find different recipes to try and activities to explore. Cook something new! How about Holiday Roasted Butternut Squash? Not only is it delicious but one serving…

Mother and daughter carving pumpkins at a farm after picking them in preparation for Halloween.

Halloween at Home!

It’s almost Halloween, the spookiest time of year. Let’s look at all the ways we can have fun. In this blog post, we’ll explore a few low-cost ideas for celebrating Halloween with your family. Bake some tasty treats! If you’re…

Indian colored corn

Happy October!

There is A LOT going on. Let’s dive in. If you’re looking for something to do, October has lots to offer. Did you know that we are in the midst of National Hispanic Heritage Month? National Hispanic Heritage Month celebrates the customs,…

Pumpkins on a farm in the fall during harvest time. Autumn colors.

Meet the Powerhouse Packed Pumpkin

The leaves are changing colors and the temperature is getting cooler – fall is here! Let’s prepare for the most colorful season of the year by learning more about a vegetable that really matches the season – the pumpkin! The…

Mom and daughter walking together toward the work and kindergarten

Schools Out for Summer!

The end of this year’s school year has been like no other. It’s (finally) time to plan for summer. if your school has been providing meals they will continue to do so throughout the summer. To find out more, go…

Crowd of young and elderly men and women in trendy hipster clothes. Diverse group of stylish people standing together. Society or population, social diversity. Flat cartoon vector illustration.

April is Diversity Awareness Month!

While we’re all practicing social distancing, it doesn’t mean we can’t learn, explore, and play. Did you know April is Diversity Awareness Month? Here are a few different activities you can do to celebrate it. Let’s dive in and see…

Glass of fresh green vegetable juice with two drinking straws on rustic wood table. The glass is surrounded by green vegetables like spinach, lettuce, broccoli, celery, green apples, parsley and cucumber. This is a drink used for detox diet. Predominant colors are green and brown.

Green Power

Spring officially began on March 19 and in celebration of all things green and good – let’s take a look at some of the most nutritious green fruits and vegetables in this blog post! Asparagus Did you know that a…

Cookbook illustration

Build Your Own Cookbook on ChooseMyPlate.gov!

Did you know you can build and download your very own custom-made cookbook for free on ChooseMyPlate.gov? In this blog post, we will walk you through using their new website, MyPlate Kitchen to add recipes to your online collection and…

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