Topic Vegetarian

Perfect Pumpkin Pancakes

Perfect Pumpkin Pancakes

Ingredients 2 cups flour 6 teaspoons brown sugar 1 tablespoon baking powder 1 1/4 teaspoons pumpkin pie spice 1 teaspoon salt 1 egg 1/2 cup pumpkin (canned) 1 3/4 cups milk, low-fat 2 tablespoons vegetable oil Directions 1. Combine flour,…

Peanut Butter Bread

Peanut Butter Bread

Ingredients 2 eggs 1 1/2 cups 1 % milk 1/3 cup sugar (granulated) 1 cup peanut butter 1 3/4 cups flour (all purpose) 1 tablespoon baking powder 1/2 teaspoon salt Directions Preheat oven to 350 degrees. Lightly grease or spray…

peanut butter cereal bars

Peanut Butter Cereal Bars

Ingredients 1/2 cup honey (see Notes) 1 cup peanut butter 2 cups rice cereal 2 cups quick oats 1 cup raisins or other dried fruit Directions Wash hands with soap and water. In a saucepan, bring honey to a boil.…

Peanut Butter Muffins

Ingredients 3/4 cup peanut butter (chunky) tablespoon honey 2 egg 1 cup milk, skim 1 1/2 cups flour 1/2 cup cornmeal 3 tablespoons sugar 2 teaspoons baking powder 1/2 teaspoon salt Directions 1. Preheat the oven to 375 degrees. 2.…

Peanut

Peanut, Peach, N Pineapple Wrap

Ingredients 1 can sliced peaches (15 oz, drained) 1 can pineapple tidbits in juice (drained) 1/2 cup red or green bell pepper (chopped) 1 teaspoon cinnamon 4 whole wheat tortillas (10-inch) 1/2 cup chunky peanut butter 3 cups lettuce (shredded)…

Peanut Butter Bananas

Ingredients 2 bananas 1/4 cup peanut butter 1/4 cup crushed nuts Directions 1. Peel bananas. Spread the entire outside of each banana with peanut butter. 2. Roll the bananas in crushed nuts, sprinkles or other items. 3. Cut the bananas…

Pear in Orange Sauce

Pear in Orange Sauce

Ingredients 4 pears (medium) 3/4 cup orange juice (100%) 4 teaspoons sugar Directions 1. Peel the pears and cook in a double boiler for 15 minutes. 2. Mix sugar and orange juice and cook over low flame for 5 minutes. Cool…

Peach Apple Crisp

Peach Apple Crisp

Ingredients 1 1/3 cans peaches, in light syrup (15 oz. can), drained, sliced 2 medium apples, tart, peeled, sliced 1/2 teaspoon vanilla 1/4 teaspoon ground cinnamon 3/4 cup flour 1/4 cup brown sugar, packed 3 tablespoons margarine, chilled Directions Preheat…

Peach Cooler

Peach Cooler

Ingredients 2 cups milk, low-fat 1 cup canned peaches (drained, or 1 cup of sliced fresh peaches) 1/2 teaspoon lemon juice 1 nutmeg (dash, if desired) Directions 1. Put the ingredients in a blender. Blend well. 2. Sprinkle with nutmeg…

Translate »

SNAP-Ed Massachusetts wants to hear from you.

(Check all that apply below)
(Check all that apply below)