Topic Kid Approved

Garden Pan Bread

Garden Pan Bread

Ingredients 1/2 cup cornmeal 1/2 cup all-purpose flour 1 teaspoon baking powder 1/4 teaspoon salt 2 ripe bananas, mashed 1/2 cup water 1 tablespoon egg mix (or 1 egg) 1/4 cup raisins 1/4 cup walnuts, chopped Nonstick cooking spray Directions…

Balsamic grilled chicken breast with fresh herbs whole and sliced on a white plate

Garlic Stuffed Chicken

Ingredients 2 cups water 8 cloves garlic clove (unpeeled) 6 tablespoons fresh parsley (chopped, divided) 1 teaspoon lemon zest (grated) 1 teaspoon sodium-free seasoning blend 4 chicken breast (4 ounce, with skin) 1/4 cup chicken broth (reduced sodium) 2 tablespoons…

Ginger Bread Mix

Ginger Bread Mix

Ingredients 8 cups flour (white) 1 1/2 cups sugar 1 tablespoon baking soda 3 tablespoons ginger 3 tablespoons cinnamon 1 teaspoon cloves 1 teaspoon salt Directions Combine all ingredients in a large bowl. Mix well. Store mix in a covered…

Ginger Orange Muffins

Ginger Orange Muffins

Ingredients 2 Servings Ginger Bread Mix (2 cups) 1 cup bran cereal 1 egg (slightly beaten) 1/2 cup milk, 1% 1/4 cup orange juice concentrate 1/4 cup molasses 1/4 cup vegetable oil 1 teaspoon orange peel (grated) 1/4 raisins (optional)…

Granola Bars

Granola Bars

Ingredients 1 cup honey 1 cup peanut butter 3 1/2 cups rolled oats 1/2 cup raisins 1/2 cup carrot (grated) 1/2 cup coconut Directions 1. Preheat oven to 350 degrees. 2. Peel and grate the carrots. 3. Put the honey…

Fruit Yogurt Pops

Fruit Yogurt Pops

Ingredients 1 yogurt, pina colada (8 ounces) 2 1/2 cups strawberries (sliced frozen, thawed) Directions 1. Combine ingredients. Pour into 3 ounce paper cups. 2. Freeze about 30 minutes; then stick a wooden popsicle/craft stick in the center of each…

Fudgy Fruit

Fudgy Fruit

Ingredients 1/8 cup chocolate chips (or 2 Tablespoons semi-sweet chips) 2 bananas (large, peeled and cut into quarters) 8 strawberries (large) 1/4 cup peanuts (chopped, unsalted) Directions Wash hands with soap and water. Place chocolate chips in a small microwave…

Full of Beans Hot Dish

Full of Beans Hot Dish

Ingredients 1 pound ground beef 1 onion (large, chopped) 1/4 cup brown sugar 1/2 cup ketchup 2 tablespoons vinegar 1/2 teaspoon black pepper 2 cups kidney beans (cooked, or 15 ounce can) 1 can pork and beans (15 ounce) 2…

Fruit Pizza

Fruit Pizza

Ingredients 1 teaspoon vanilla extract 1 cup strawberries, sliced (or kiwi, bananas, pears, peaches, or blueberries) 1/2 cup margarine 1/2 cup sugar 1 teaspoon vanilla extract 1 egg (large) 2 cups flour 2 teaspoons baking powder 8 ounces cream cheese,…

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