Berry Bold Banana Smoothie
Smoothies are fun to make for breakfast and snacks. You can use any fruit you like, but this version is pretty perfect, so check it out! Be sure to use bananas that are overripe to give the smoothie a velvety…
Topic 5 Ingredients or Less
Blueberry Smoothie
Blueberries are amazing brain food. Just half a cup a day keeps your brain cells healthy and your memory strong. (In lab experiments, rats that eat blueberries keep their brain power much longer than rats that don’t!) Plus, blueberries are…
How to Hard-Cook and Peel Eggs
An egg is a perfect meal in a shell! Eggs are delicious, inexpensive, and full of fantastic nutrients like protein and B vitamins. Plus, if you can cook an egg, you can make a meal. Try all our recipes, then…
Homemade Instant Oatmeal
Skip store-bought instant oatmeal, and make your own instant oatmeal by just grinding up regular oats! It’s healthier, cheaper, and just as quick — thanks to our do-ahead method that lets you prepare a lot at once, and then make breakfast one bowl…
Hearty Irish Oatmeal
Many people don’t want to take the time to cook delicious Irish oatmeal. But 10 minutes of preparation the night before makes this breakfast, made of steel-cut oats, really fast! Of course, if you don’t have time to plan ahead,…
Green Eggs (No Ham) Sandwich
Eggs are a great source of protein, the building block of muscles! kitchen gear Measuring spoons Short glass Small skillet Spatula Plate Ingredients 2 large eggs 1⁄2 teaspoon olive or canola oil 2 whole-wheat English muffins, cut in half. Toast…
Summer Berry Muesli
We love oatmeal when it’s cold out. But in warm weather, this nearly instant bowl of cold oats and fruit feels exactly right. Muesli (pronounced MYOO-zlee) is a traditional Swiss breakfast of milk-soaked oats and fruit, and we think you’ll…
Banana Milk
You’ve probably tasted chocolate milk before, and maybe even strawberry milk, too. But banana milk? We bet that’s a new one for you! It’s cool, refreshing, just a little bit sweet, and a bit thicker than regular milk. Give it…
Broiled Grapefruit
Bet you didn’t know you could cook grapefruit! Try this as a dessert or as a breakfast. kitchen gear Cutting board Sharp knife (adult needed) Measuring spoon Small baking pan Ingredients 1 grapefruit 2 teaspoons honey Instructions Turn…
Layered Yogurt Parfait
Parfait usually refers to an ice-cream concoction layered in a fancy glass – but it’s really a French word that means “perfect.” When you try our healthy breakfast version, we think you’ll see why! kitchen gear Cutting board Sharp knife…