Banana Milk


You’ve probably tasted chocolate milk before, and maybe even strawberry milk, too. But banana milk? We bet that’s a new one for you! It’s cool, refreshing, just a little bit sweet, and a bit thicker than regular milk. Give it a try. We hope you’ll love it as much as we do!

kitchen gear

  • Cutting board
  • Sharp knife (adult needed)
  • Blender (adult needed)
  • Measuring cup
  • Measuring spoons
  • 2 drinking glasses 



  • 1 cup milk
  • 1 banana, sliced and (if you planned ahead) frozen
  • 1 teaspoon vanilla extract



  • Put all the ingredients in the blender.
  • Put the top on tightly. Turn the blender to medium and blend until the mixture is smooth, about 30 seconds.
  • Divide the mixture between the 2 glasses and serve right away or store in a thermos or covered in the refrigerator, up to 4 hours. 



Add any of the following:

  • 2 tablespoons crushed nuts
  • 1 tablespoon nut butter
  • 1 date, pitted
  • Pinch of ground
  • cinnamon or nutmeg 

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