Ingredients
1 tablespoon vegetable oil
1/2 cup diced onion
1 clove garlic, minced (or 1/4 teaspoon garlic powder)
1 medium cauliflower (grated or finely chopped, 4 to 5 cups)
1/2 teaspoon salt
1/4 teaspoon pepper
1 tablespoon lemon juice or lime juice (optional)
2 tablespoons chopped fresh parsley or cilantro (optional)
Directions
- Wash hands with soap and water.
- Heat oil in a large skillet or saucepan on medium heat. Add onion and cook until soft, 3 to 5 minutes.
- Add garlic, cauliflower, salt and pepper. Stir until cauliflower is tender, 3 to 5 minutes.
- Stir in lemon juice and sprinkle with parsley, if desired. Serve warm.
Notes
- Use as a side dish or as a base for stir-fries, chili or anything you might eat with rice.
- Add any sautéed or roasted vegetables.
- Top with grated or crumbled cheese.
- Freeze extra lemon or lime juice to use later.
- Learn more about cauliflower, onion, garlic, and lemon.
