Red Monster Smoothie

MyPlate Kitchen


1 cup kale or spinach
1 cup strawberries
1 banana, medium
1 cup water (optional almond milk or coconut milk)
1 cup blueberries
1 cup pineapple
1 orange (peeled and sliced)
1 cup ice


1. Using a blender, mix the greens and the liquid of your choice.

2. Gradually add in the rest of the ingredients, blending after each addition.

3. Separate into two cups and reserve one serving for later.


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