Pineapple Pork

Pineapple Pork
Source: https://www.myplate.gov/recipes/supplemental-nutrition-assistance-program-snap/pineapple-pork

Ingredients

1 green pepper (medium)
4 pork chops (boneless, about 1 pound)
1/8 teaspoon salt
1 tablespoon vegetable oil
1 cup pineapple chunks (8-ounce, undrained)
1/4 teaspoon ginger
1/4 teaspoon cinnamon

Directions

  1. Wash hands with soap and water.
  2. Cut the green pepper into strips.
  3. Heat the oil in a large skillet.
  4. Place pork chops on the heated skillet. Sprinkle the salt on top.
  5. Cook the pork for 5 minutes on low heat on each side.
  6. The pork should lose its pink color when it’s cooked enough.
  7. Remove the cooked pork from the skillet. Place it in a serving dish.
  8. Put the green pepper slices in the skillet.
  9. Stir the in pineapple chunks with their juice.
  10. Stir in the ginger and cinnamon.
  11. Simmer for about 3-5 minutes.
  12. Spoon the pineapple mixture over cooked pork.

Notes

Serve with cooked rice.

Learn more about:

Rate this recipe

Click on a star to rate it!

Average rating 0 / 5. Vote count: 0

No votes so far! Be the first to rate this post.

Load More
Translate »

SNAP-Ed Massachusetts wants to hear from you.

(Check all that apply below)
(Check all that apply below)