Ingredients 2 celery stalks (each piece cut in half lengthwise) 4 small cauliflower florets (cut in half) 2 tablespoons peanut butter Directions 1. Place one piece of celery in center of plate with the center facing up. 2. Use a butter…
Ingredients 3 cups fresh cranberries (12 ounces, can also use frozen) 1 orange 1 cup sugar Directions Wash hands with soap and water. Peel orange and remove seeds. Place all ingredients in a blender and blend until mixed well. Heat…
Ingredients 2 pounds potatoes (6 medium) 1 cup milk, low-fat 3 tablespoons margarine or butter 1 teaspoon salt 1/2 teaspoon pepper (ground) Directions Wash hands with soap and water. Peel the potatoes, and cut them into chunks. Put the potatoes…
Ingredients 1 teaspoon rapid rise yeast 1/2 cup lukewarm water 1/4 teaspoon salt 1 teaspoon oil 1 cup bread flour (approximately) Directions Wash hands with soap and water. Mix yeast, water, salt, and oil. Add about 1 cup flour to…
Ingredients 3 green onions (sliced) 12 ounces boneless leg of lamb, cut into 1-inch cubes (if cubed lamb is not available at your meat market, ask the butcher to prepare it for you) 4 bamboo skewers 6 cups shredded Savoy,…
Fresh pineapple chunks and an easy glaze made with pineapple juice add tropical and zingy flavors to grilled chicken. Ingredients Pineapple Ginger Glaze 1 1/2 cups pineapple juice (12-ounce bottle) 1/4 cup apple cider vinegar 3 tablespoons brown sugar 1 1/2…
Savory sweet salsa featuring cantaloupe and avocado is the perfect complement to grilled shrimp. Ingredients For the salsa: 1 lime (divided 1/2 for salsa, 1/2 for garnish) 1 avocado, cubed 2 cups diced cantaloupe 1/4 cup chopped red onions 1 cup…
Ingredients 2 cups (4 oz) white-wheat rotini pasta (uncooked) 1 yellow bell pepper 1 red bell pepper 1/2 teaspoon olive oil 12 ounces boneless choice beef top sirloin 2 pears 3 cups arugula 1/4 cup crumbled Gorgonzola cheese Directions In…
Ingredients 2 zucchini, small (sliced) 2 yellow squash, small (sliced) 4 red potatoes, small (scrubbed well and sliced) 1/2 red onion (sliced) 1/2 bell pepper (red or green, seeded and sliced) 1/4 cup Italian salad dressing, light salt and pepper…
Ingredients 2 tablespoons vegetable oil 2 garlic clove (finely chopped) 3 sweet potatoes (cut into 1-inch slices) 3 corn cobs (cut into 2-inch sections) 1 eggplant (cut into 1/2-inch slices) 12 green onion (trimmed) Directions 1. Wash hands with soap…