4 slices of whole grain bread
1/2 cup cooked chicken (diced)
1/2 cup canned peach slices (drained and diced)
1 celery stalk
1/2 cup apples (Fuji, Gala, or Braeburn)
1 small onion
1 1/2 tablespoons mayonnaise (nonfat)
1 tablespoon chopped walnut
1. Mix together the chicken, apples, peaches, celery, onion, walnuts and mayonnaise in a small bowl.
2. Spoon mixture onto 2 slices of the bread.