Recipe Source USDA MyPlate

A Simple Mexican Salad

A Simple Mexican Salad

Ingredients 2 cucumbers 2 oranges 1 lemon or lime (the juice) 1/2 teaspoon chili powder 1/2 teaspoon salt Directions Wash hands with soap and water. Wash the cucumbers, oranges and lemon or lime under cold running water. Slice the cucumbers.…

Ambrosia

Ambrosia

This dessert features fresh fruit, yogurt, and coconut, with a dash of marshmallows for fun. No cooking is required.
Angel Food Pastry with Fresh Berries and Whipped Cream

Angel Food Pastry with Fresh Berries and Whipped Cream

Ingredients 1 ounce angel food cake mix (3 tablespoons) 1/8 cup yogurt, low-fat vanilla (2 Tablespoons) 3 cups raspberries (about 3 ) 2 strawberries, sliced 1 1/2 tablespoons lite whipped topping (can use 1-2 Tablespoons) Directions Scoop 3 Tablespoons of…

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