Recipe Source USDA MyPlate

Angel Food Cake

Angel Food Cake

Ingredients 12 egg whites (1 1/2 cups) 1 teaspoon cream of tartar 1 1/2 cups sugar 1 teaspoon vanilla extract 1/4 teaspoon salt 1 cup flour (sifted) Directions 1. Preheat the oven to 325°F. In a large mixing bowl, beat…

Apple & Chicken Salad

Apple & Chicken Salad

Ingredients 2 red apples (such as Cameo Apples) 2 celery stalks (diced) 2 chicken breasts (skinless, cooked, diced, about 2 cups) 1/4 cup plain non-fat Greek yogurt 1/2 cup raisins 1/4 cup mayonnaise 1/4 teaspoon salt 1/8 teaspoon ground black…

Apple Banana Salad with Peanuts

Apple Banana Salad with Peanuts

Ingredients 12 ounces lettuce mix 2 ripe bananas 2 1/2 medium apples, sliced (14 oz. of sliced apples) 3/4 cup unsalted dry roasted peanuts Directions Whisk together dressing ingredients. Slice bananas. In a large salad bowl, toss mixed greens, banana…

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