Beefy Macaroni and Cheese
The tomatoes in this dish provide extra vitamin C and B vitamins, while the Eating Smart Seasoning Mix gives you the option of adding flavor without adding additional salt.
Meal Type Lunch
Beet & White Bean Salad
Nutritious and flavorful canned beans and beets are just two of the many versatile canned ingredients in your pantry – they can be added to just about anything! Give yourself an extra dose of fiber and flavor tonight with this…
Beets, Beans, & Greens
Ingredients 1/4 cup lemon juice (or vinegar) 1 garlic clove, finely chopped 2 teaspoons mustard salt and pepper (optional) (to taste, optional) 2 tablespoons vegetable oil 2 cups sliced cooked beets (can use canned or fresh) 1 head of lettuce…
Bell Pepper and Apple Coleslaw
Ingredients Directions 1. Whisk together dressing ingredients. 2. Shred or thinly slice cabbage. 3. Cut apple and pepper into small chunks. 4. Place cabbage, apples, pepper and almonds in large bowl. 5. Drizzle with dressing and toss.
Bell Pepper and Vidalia Onion Strata with Fresh Salsa
Ingredients 1 Vidalia onion (divided) 1/2 red bell pepper (sliced vertically) 1/2 green bell pepper (sliced vertically) 1 tablespoon olive oil 4 large eggs 4 egg whites 1/2 cup fat-free (skim) milk 1/8 teaspoon ground black pepper cooking spray 4…
Bell Pepper and Potato Salad
Ingredients 6 small red potatoes (quartered) 1/2 cup Italian dressing, light 1 1/2 teaspoons mustard, spicy brown 1 tablespoon parsley (chopped, fresh) 3/4 teaspoon garlic salt 1/4 teaspoon black pepper (ground) 1/2 cup green bell pepper (chopped) 1/2 cup red…
Better Baking Mix
From biscuits to pizza dough, this baking mix makes can be used for many recipes.
Black Bean and Couscous Salad
Ingredients 1/2 cup chicken broth, low-sodium (or low-sodium vegetable broth) 1/2 cup couscous (uncooked) 1 1/2 teaspoons apple cider vinegar 1/2 teaspoon cumin, ground fresh lime juice (1 Tablespoon, optional) 1 can black beans, low-sodium (drained and rinsed) 1/2 onion,…
Black Bean and Rice Salad
Ingredients 1/2 cup onion (chopped) 1/2 cup bell pepper (green or red, chopped) 1 cup brown rice (or white rice, cooked and cooled) 1 can black beans (15 ounce, drained and rinsed) 1/4 cup rice vinegar (or white wine vinegar…
Black Bean and Sweet Potato Quesadillas
1. Saute onion and garlic (using nonstick cooking spray) in a medium size pan until soft.