This herby, garlicky mixture tastes great on chicken, fish, pork, tofu, and beef. And it makes a great sandwich spread, frittata topping, or stir-in for rice, grain bowls, and scrambled eggs. kitchen gear Cutting board Sharp knife (adult needed) Salad…
Have you ever tried broccoli slaw? If you think you don’t like broccoli, this slaw might surprise you since it’s made with the broccoli stems, which are sweet and crunchy; look for it in the produce aisle, near the bagged…
Roasted peppers make the summeriest pasta around. Just be sure to use the sunset-colored ones (red, orange, or yellow) so that your sauce will be nice and sweet. The sauce can also be served on rice, salmon, chicken, or any…
This is a perfect picnic (or anytime) side dish, but it makes a great main dish too. If we’re serving it as a main, we like to add cheese or beans—or both!— to make it even more satisfying. Kids Advisory…
This dish is a real crowd-pleaser. The sweet citrus glaze makes the chicken sticky and delicious—and it’s easy to make! Tip: Grate the zest before you juice the orange. kitchen gear Cutting board Sharp knife (adult needed) Measuring cups Measuring…
Elote is a kind of seasoned corn on the cob that you can buy from street vendors in Mexico. Here we’re using frozen corn kernels because it’s wintertime—and because frozen corn is so easy! And it’s still really, really tasty.…
This makes a suprising and delicious breakfast or lunch — or a nutritious April Fool’s trick (You thought it was eggs!). It’s a veggie-loaded stirfry of crumbled tofu with a little garlic and curry powder for flavor, and turmeric (or yellow…
Eggs are a great source of protein, the building block of muscles! kitchen gear Measuring spoons Short glass Small skillet Spatula Plate Ingredients 2 large eggs 1⁄2 teaspoon olive or canola oil 2 whole-wheat English muffins, cut in half. Toast…
We love to make something special for a holiday breakfast, especially if we’ve got guests. But if you’re not feeding a crowd, you can halve this recipe and bake it in an 8-inch square baking pan. kitchen gear Cutting board…
Ingredients ½ (15½-ounce) can black beans, no salt added 2 medium zucchini 1 bunch fresh spinach (about 4 cups) 1 ear fresh corn or 1 cup canned corn 4 ounces low-fat cheddar cheese 1 Tablespoon canola oil Pinch ground cayenne…