A shot of someone slicing vegetables on a wooden cutting board

Category Healthy Foods

Close-up on a woman cooking at home following an online recipe

How to Interpret a Recipe

Trying a new recipe can fill you with a bunch of emotions—excitement about the newness, anxiety about how it will taste, frustration over the confusing instructions and ingredient amounts. Recipe writers try to keep things clear and consistent, but it…

A woman with a smiling child in a garden

National Garden Month

April is National Garden Month! Whether you have a green thumb or can barely keep a plant thriving, anyone can appreciate gardens. Gardens are a great place to connect directly with nature, which can benefit both your mental and physical…

Black history month celebrated

Celebrate Black History Month

February is Black History Month, an annual celebration of the contributions of African American people in the United States. Food is central to all cultures, and the African diaspora is no exception. If you are unfamiliar with the term, the…

Food Safety Chart

Shopping for and Storing Food Safely

Shopping for and Storing Food Safely If you have yet to set a new year’s resolution, February is not too late. Commit to food safety this year! Although it is not the most glamorous topic, food safety is one of…

Senior woman baking pies in her home kitchen. Mixing ingredients.

Cooking for One or Two

Many recipes are designed for a group of people, often suggesting four to six servings, which can be discouraging for folks who only need to cook for one or two. Standard advice is often to make the full recipe and…

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