
Healthy Indoor Winter Habits
Staying healthy and active during the cold winter months can be challenging. The air is colder, the mornings are darker, and the days are shorter. It’s easy to lack the…

Here you can find blog posts, tips, and resources for you and your family to live a healthy lifestyle.

Staying healthy and active during the cold winter months can be challenging. The air is colder, the mornings are darker, and the days are shorter. It’s easy to lack the…

It’s November—the air is a little crisper, the leaves are bright colors of reds, oranges and yellows, and the national month of gratitude has begun. Now that fall is well…

Have you ever experienced cooking fatigue? It’s when a person feels exhausted and overwhelmed by the experience (or even the idea) of cooking. You may just feel “over it.” You…

We here at SNAP-Ed love to save money from our everyday expenses without sacrificing our everyday needs. Finding ways to make our money stretch for ourselves and our families can…

Fall has fallen upon us and what better way to embrace the season of Autumn than with an autumnal bucket list. Bucket lists are personalized lists of things that a…

In previous blogs we have covered tips that can Help Your Produce Last Longer, whether it’s knowing where to properly store your fruits and vegetables or knowing where your refrigerated…

September—it’s the month of winding down from the summer and transitioning into fall. September is also recognized as National Self Care Month. Self-care is the practice of taking an active…

Having a strategy to keep our refrigerators organized can help make meal planning easier by knowing exactly what we have and what we need. If you have the average refrigerator,…