Portrait of a happy senior woman making a heart shape with her hands after exercising on the riverbank.

Blogs

Here you can find blog posts, tips, and resources for you and your family to live a healthy lifestyle.
A multi ethnic group of elementary age children in a blue soccer team. They are dressed in a blue sports jersey and they have their hands in the air to celebrate their team's win.

Argentina Won!

In overtime, Argentina won against France in the recent World Cup providing a dramatic ending that included penalty kicks. In order for Argentina to win they had to overcome two…

Child is very happy with having to eat vegetables. There is a lot of vegetables on his plate. He loves vegetables.

Cauliflower Power

Happy Fall, families!  I hope you have had a chance to visit your local farmers’ market this season.  There are so many delicious fruits and vegetables to enjoy.  If you…

Young girl in an orchard

Autumn Means Apples

Fall in New England is a magical time!  We love to bundle up in warm sweaters, enjoy pumpkin-spice everything, and head to the farm for a family trip of apple-picking.…

Father and young daughter gardening together in an allotment while in lockdown during the Covid 19 pandemic. They are holding up strawberries.

Pick-Your-Own!

Welcome back. We’re so happy you’re here because we are excited to share an activity perfect for the end of summer and for a family-friendly day trip.   What is…

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