5 cups spinach leaves (packed, washed, and dried well)
1/2 red onion (sliced thin)
1/2 red pepper (sliced)
1 cucumber (whole, sliced)
2 orange (peeled and chopped into bite-size pieces)
1/3 cup vinaigrette dressing (“lite”, around 15 calories per tablespoon or less)
- Wash hands with soap and water.
- Toss all ingredients together in a large bowl. Add dressing and toss again.
- Serve immediately.
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