Spicy Fruit Cup

Spicy Fruit Cup
Source: https://www.myplate.gov/recipes/supplemental-nutrition-assistance-program-snap/spicy-fruit-cup


2 cups strawberries (fresh)
1 can mandarin orange sections (16 ounce)
1 can pears (16 ounce)
1 cup pineapple chunks, in its own juice (16 ounce can)
1 cup juice, orange
1/4 teaspoon cinnamon (ground)
1/4 teaspoon nutmeg (ground)


1. Cut the strawberries in half.

2. Open the can of mandarin oranges. Drain off the syrup.

3. Open the can of pears. Drain off the juice. Slice the pears.

4. Open the can of pineapple, but don’t drain off the juice.

5. Put the undrained pineapple, orange juice, cinnamon, and nutmeg in a mixing bowl. Stir together.

6. Carefully stir in the mandarin oranges, pears, and strawberries.

7. Refrigerate for 1 to 4 hours before serving.


Learn more about:

Rate this recipe

Click on a star to rate it!

Average rating 0 / 5. Vote count: 0

No votes so far! Be the first to rate this post.

Load More
Translate »

SNAP-Ed Massachusetts wants to hear from you.

(Check all that apply below)
(Check all that apply below)