Salmon Burgers and Sweet Potato Oven Fries

Salmon Burgers and Sweet Potato Oven Fries
Source: https://www.myplate.gov/recipes/myplate-cnpp/salmon-burgers-and-sweet-potato-oven-fries

Ingredients

Directions

  1. Place oven rack in center, heat oven to 425°F.
  2. Wash and scrub sweet potatoes, slice into wedges, length-wise.
  3. In a large bowl, toss potato wedges with canola oil and seasoning.
  4. Spread on cookie sheet. Roast in the oven, turning occasionally, until tender and golden brown, about 30-40 minutes.
  5. While sweet potatoes are roasting, prepare salmon burgers. Drain salmon; place in a medium mixing bowl and flake.
  6. Fold in green onions and red pepper, crushed crackers, lemon juice, egg whites and yogurt.
  7. Shape into 4 patties.
  8. Coat large nonstick skillet lightly with cooking spray; heat.
  9. Cook salmon burgers until golden brown, turn, and continue cooking until other side is golden brown.
  10. Serve burgers with sliced tomatoes and lettuce, and sweet potato oven fries.

Notes

Serving Suggestions: Serve with a glass of 100% berry juice blend.

Rate this recipe

Click on a star to rate it!

Average rating 0 / 5. Vote count: 0

No votes so far! Be the first to rate this post.

Load More
Translate »

SNAP-Ed Massachusetts wants to hear from you.

(Check all that apply below)
(Check all that apply below)