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Ensalada Verde

Si elegir cinco vegetales de hojas verdes es muy complicado (o caro), siéntete con la libertad de usar una bolsa de hojas verdes mixtas para ensalada. Por favor toma en cuenta que con esta receta se prepara mucho aderezo, más…

Georgian Kidney-Bean Stew

This tangy, delicious stew does not come from the American state of Georgia, where they grow peaches and Atlanta is the capital. It comes from the Eastern European country of Georgia, where they call this dish Lobio Nigvzit. Serve it…

Kitchen Skill: Browning Onion

Browning onions is the first step of lots of cooked dishes because browned onions add so much flavor. It takes a little patience to brown onions, but once you master this skill, you will be able to make a lot…

American Beef Stew

Beef stew is classic comfort food. If your family has a slow cooker (also known as a Crock-Pot), this is a good time to learn how to use it! In the morning, you can prepare the stew through step 5,…

Roasted Acorn Squash

You can cook other squash the same way, although you may need to deal with their shape a little differently during the cutting process; as long as you end up with thinnish wedges or slices, they’ll come out right. Very…

West African Peanut Stew

This rich, beautiful stew is also called “groundnut stew” or maafe, which originated in Mali and is enjoyed throughout West Africa. The turmeric amps up the vibrant yellow color, but if you don’t have it, you can just add more…

Zucchini “Spaghetti”

Zucchini “Spaghetti” is a perfect recipe for pasta lovers who are looking to shake up this classic noodle dish. kitchen gear Cutting board Sharp knife or spiralizer (adult needed) Measuring spoons Medium skillet  Ingredients   2 teaspoons olive oil 2 tablespoons…

French Cassoulet

Bean-filled cassoulet is such a popular dish in parts of France that you can buy it in cans at the supermarket, just like you’d buy chicken-noodle soup here! Our version is simpler than the traditional kind, which has duck and…

Indian Vegetable Curry

kitchen gear Cutting board Sharp knife (adult needed) Measuring spoons Measuring cups Can opener Large skillet Wooden spoon Colander or strainer Ingredients 2 teaspoons coconut, olive, or vegetable oil 1 yellow onion, peeled and chopped 2 carrots, scrubbed and chopped…

Triple Green Pasta

The peas add little bursts of sweetness that really make this delicious. In keeping with our green theme, we used spinach pasta here — but you can use whole-grain pasta, if you prefer. Make only half the box of pasta,…

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