Blueberries are amazing brain food. Just half a cup a day keeps your brain cells healthy and your memory strong. (In lab experiments, rats that eat blueberries keep their brain power much longer than rats that don’t!) Plus, blueberries are…
A frittata is like a cross between an omelet and a quiche, and you can eat it hot or cold, which makes it a great do-ahead breakfast. Plus, the protein in those eggs is going to give you lots of…
An egg is a perfect meal in a shell! Eggs are delicious, inexpensive, and full of fantastic nutrients like protein and B vitamins. Plus, if you can cook an egg, you can make a meal. Try all our recipes, then…
Skip store-bought instant oatmeal, and make your own instant oatmeal by just grinding up regular oats! It’s healthier, cheaper, and just as quick — thanks to our do-ahead method that lets you prepare a lot at once, and then make breakfast one bowl…
Many people don’t want to take the time to cook delicious Irish oatmeal. But 10 minutes of preparation the night before makes this breakfast, made of steel-cut oats, really fast! Of course, if you don’t have time to plan ahead,…
Eggs are a great source of protein, the building block of muscles! kitchen gear Measuring spoons Short glass Small skillet Spatula Plate Ingredients 2 large eggs 1⁄2 teaspoon olive or canola oil 2 whole-wheat English muffins, cut in half. Toast…
An omelet is a French scrambled-egg dish, and a frittata is a kind of Italian omelet. Usually you make it in a big pan, but this recipe is for individual muffin-sized portions for a grab-and-go breakfast or lunch. kitchen gear…
Lazy weekend mornings are our favorite kind for making breakfast with family and friends — and pancakes are always a hit! These have added texture from the cornmeal, but if you like them grainy, you can add even more cornmeal,…
We love oatmeal when it’s cold out. But in warm weather, this nearly instant bowl of cold oats and fruit feels exactly right. Muesli (pronounced MYOO-zlee) is a traditional Swiss breakfast of milk-soaked oats and fruit, and we think you’ll…
A Dutch Baby is a popover-like pancake that we love for its taste, but also for the way it looks: a wacky, puffy, surface-of-the-moon-like top that collapses when it comes out of the oven. It’s also called a German pancake,…