Meal Type Lunch

Basic Chicken Soup

Once you’ve cooked the chicken, this soup is a snap to make. If you’d like to make your own broth, check out our Chicken Broth recipe or take the simple route and use boxed broth. kitchen gear Cutting board Sharp knife (adult…

Anchovy Vinaigrette

Think you hate anchovies? Think again. kitchen gear Cutting board Garlic press or sharp knife (adult needed) Measuring cup Empty bottle or jar with lid Ingredients   2 garlic cloves 4 anchovy filets, minced 1⁄4 cup fresh lemon juice or…

Confetti Orzo Salad

Doesn’t the word “confetti” give you a happy kind of parade feeling? Us too. Orzo is a small rice-shaped pasta that’s fun to eat. Get whole-wheat orzo if you can find it, since it’s more flavorful and healthy. kitchen gear…

Carrot Salad

This easy salad is like a cross between a slaw and a pickle. It makes a nice, simple snack or side dish, but it’s also great in a sandwich or taco or on burger. kitchen gear Sharp knife (adult needed)…

Carrot Apple Soup

The apple in this simple, scrumptious soup will make the sweet carrots and onions even sweeter. These are all fall ingredients — which makes this the perfect back-to-school lunch. kitchen gear Cutting board Sharp knife (adult needed) Measuring spoons Pot…

Broccoli Makeover

Dear Sally: I hate broccoli, okay? I know it’s good for me. I challenge you to make it taste good. kitchen gear Cutting board Sharp knife (adult needed) Vegetable peeler Measuring spoons Mixing spoon Baking sheet Pot holders Ingredients  …

Lemony Salad dressing

Why anyone would buy salad dressing in a store is a mystery, since making your own is so easy. Plus you can make it just how you like it. Make a big batch of this salad dressing and your next…

Bolder Tuna!

Tuna with mayo is tasty, but here’s a fresh idea with apples, pickles, and celery. If you like big flavor, this is for you! kitchen gear Cutting board Sharp knife (adult needed) Can opener Small bowl Fork Measuring spoons Measuring…

Black Bean and Corn Quesadillas

kitchen gear Cutting board Sharp knife (adult needed) Box grater (adult needed) Measuring cup Can opener Colander or strainer Small mixing bowl Wooden spoon Large nonstick skillet Heat-proof spatula Large plate, for serving Ingredients   2 8-inch whole-grain tortillas 1⁄2…

Beet and Carrot Slaw Wraps

Rachel Morningstar, from Las Cruces, New Mexico, won our American Grown Recipe Challenge (and a signed copy of First Lady Michelle Obama’s cookbook, American Grown) with this crunchy, colorful wrap. Rachel writes, “I work for a nonprofit called La Semilla Food…

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