Anytime Pizza
Make your own pizza topped with green peppers, mushrooms, or other vegetables.
Meal Type Dinner
Apple Carrot Soup
Ginger and orange peel are the secret ingredients to this pork, apple, and carrot soup.
Farmer-Style Tomato Sauce
Serves: 6Fruits and Vegetables: 1 cup per serving Ingredients Use 10 large tomatoes (about 5 pounds) Directions Tips Nutrition Facts Serving size: about 1 cup; Calories: 35; Carbohydrates: 8g ; Fiber: 2 g; Fat: 0 g; Saturated fat: 0 g; Sodium:…
Fiesta Taco Salad
Serves: 10Fruits and Vegetables: ¾ cup per serving Ingredients Directions Tips Nutrition Facts Serving size: 1½ cups; Calories: 180; Carbohydrates: 21 g; Fiber: 4 g; Fat: 5 g; Saturated fat: 1.5 g; Sodium: 320 mg This material is provided with…
Fish and Kale Stew
Serves: 10Fruits and Vegetables: ¾ cup per serving Ingredients Directions Tip Nutrition Facts Serving size: 1 cup; Calories: 150; Carbohydrates: 17 g; Fiber: 3 g; Fat: 4 g; Saturated fat: 0.5 g; Sodium: 200 mg This material is provided with funding…
Fried Rice
Serves: 6Fruits and Vegetables: ¼ cup per serving Ingredients Directions Nutrition Facts Serving size (without chicken): 1 cup; Calories: 210; Carbohydrates: 29 g; Fiber: 3 g; Fat: 8 g; Saturated fat: 1.5 g; Sodium: 240 mg This material is provided…
Garden Ratatouille
Serves: 8Fruits and Vegetables: 1 cup per serving Ingredients Directions Tip Nutrition Facts Serving size: 1 ½ cups; Calories: 70; Carbohydrates: 10 g; Fiber: 3 g; Fat: 4 g; Saturated fat: 0 g; Sodium: 10 mg Source Adapted from Morten’s…
Glazed Carrot Coins
Serves: 6Fruits and Vegetables: ½ cup per serving Ingredients Directions Tip Nutrition Facts Serving size: ½ cup; Calories: 50; Carbohydrates: 8 g; Fiber: 2 g; Fat: 2.5 g; Saturated fat: 0 g; Sodium: 50 mg This material is provided with…
Creamy Broccoli Soup
Serves: 4Fruits and Vegetables: ¾ cup per serving Ingredients Directions Tips Nutrition Facts Serving size: 1 cup; Calories: 120; Carbohydrates: 16 g; Fiber 2 g; Fat: 2.5 g; Saturated fat: 1.5 g; Sodium: 220 mg This material is provided with funding…
Curried Red Lentil Soup
Serves: 8Fruits and Vegetables: ½ cup per serving Ingredients Directions Nutrition Facts Serving size: 1 cup; Calories: 130; Carbohydrates: 19 g; Fiber: 3 g; Fat: 5 g; Saturated fat: 2 g; Sodium: 100 mg This material is provided with funding…