Meal Type Dinner

Corn on the Cob

When corn is in season, there’s nothing like it: it’s so sweet and juicy that the kernels actually burst when you bite into them! Buy it super-fresh —from a farm stand, if possible — and, for the best taste, eat…

Vietnamese Chicken-Noodle Soup

Sour, spicy, crunchy, herbal, tender — this soup has just about every flavor and texture! There are a lot of ingredients, but it’s not hard to put together — and it’s fun to serve and eat. kitchen gear Cutting board Sharp…

Avgolemono

kitchen gear Cutting board Sharp knife (adult needed) Large pot Measuring cup Juicer Grater or zester Medium-sized bowl Whisk Ladle Pot holders Ingredients   8 cups low-sodium chicken broth 1⁄3 cup orzo (rice-shaped pasta) or long-grain rice 6 large eggs…

Fresh Corn, Black Bean and Red Pepper Salad

This recipe is from Georgia Chavent, MS, RD, CSSD, Director of the Nutrition and Dietetics Program at the University of New Haven. kitchen gear Cutting board Sharp knife (adult needed) Large pot French knife (adult needed) Mixing bowl   Ingredients   4 ears…

White House Simple Soba Noodle Salad

This is an easy recipe that is a great dish for a picnic or a school lunch box. It is healthy and delicious as well. kitchen gear Cutting board Sharp knife (adult needed) Large pot Colander Medium Bowl Whisk Large…

Multigreen Salad

If picking out five separate salad greens is too complicated (or expensive), feel free to use a bag of mixed salad greens. Please note that this recipe makes a lot of dressing — more than you’ll need for a single…

Tahini Dressing

Tahini is an interesting ingredient. Even if you like sesame seeds, you may not like the taste of tahini all by itself; some people find its taste bitter while others find it nutty. But don’t let that stop you from…

Creamy Vinaigrette

The yogurt in this nearly instant salad dressing adds a tart flavor and rich creaminess too. kitchen gear Measuring cup Jar with lid or small bowl Measuring spoon Fork or whisk Ingredients   1⁄2 cup olive oil 1⁄4 cup vinegar…

Three Sisters Salad

These are vegetables you might only have tasted cooked — but eating them raw is a completely different experience! Try it. Just be sure you let the salad marinate in the fridge for an hour, since that’s going to give…

Translate »

SNAP-Ed Massachusetts wants to hear from you.

(Check all that apply below)
(Check all that apply below)