Striped Soup Mix
A pot of soup is not the kind of present you can wrap — but a beautifully layered jar of homemade soup mix is! Plus, you can make a lot of presents at once to use up all those beans.…
Meal Type Dinner
Super Tomato Soup
Fresh tomatoes are wonderful when they’re in season, but when they’re not, canned are even better: they’re sweeter and less expensive, and cooking tomatoes actually releases more of their lycopene, a type of nutrient called an antioxidant that helps your…
Tuna Pan Bagnat
kitchen gear Cutting board Sharp knife (adult needed) Can opener Colander Measuring spoons Measuring cup Medium-sized bowl Fork or whisk Ingredients 2 cans tuna 3 anchovies, finely chopped 2 tablespoons fresh lemon juice 2 tablespoons plain yogurt 1⁄4 cup…
Tomato Toast Salad
People often use the word “soggy” to describe something that’s wet in a bad way, but here the bread absorbs the juice from the tomatoes and gets deliciously, wonderfully soggy! This is a classic Italian dish (often called panzanella) that’s…
How to Cook Whole Grains
Whole grains, such as brown rice and barley, are fantastic: they’re delicious and nutty-tasting, super-versatile, and better for you than white rice, since they’re full of vitamins, minerals, and fiber. We boil them in lots of water and then drain…
Basic Tofu
Here’s an easy recipe for tofu that’s good hot or cold. Tofu is made from soybeans and packed with protein, which makes it a great addition to a grain bowl or salad. Plus, this version will add a lot of…
Avgolemono
kitchen gear Cutting board Sharp knife (adult needed) Large pot Measuring cup Juicer Grater or zester Medium-sized bowl Whisk Ladle Pot holders Ingredients 8 cups low-sodium chicken broth 1⁄3 cup orzo (rice-shaped pasta) or long-grain rice 6 large eggs…
Fresh Corn, Black Bean and Red Pepper Salad
This recipe is from Georgia Chavent, MS, RD, CSSD, Director of the Nutrition and Dietetics Program at the University of New Haven. kitchen gear Cutting board Sharp knife (adult needed) Large pot French knife (adult needed) Mixing bowl Ingredients 4 ears…
White House Spicy White Bean Salad with Summer Corn and Crunchy Cucumbers
This recipe is from Nora Grant Ripley — daughter of Wendy Ripley — one of the White House pastry chefs. kitchen gear Cutting board Sharp knife (adult needed) Large pot Strainer Mixing bowl Baking sheet Ingredients 1 1⁄4 cup…
White House Simple Soba Noodle Salad
This is an easy recipe that is a great dish for a picnic or a school lunch box. It is healthy and delicious as well. kitchen gear Cutting board Sharp knife (adult needed) Large pot Colander Medium Bowl Whisk Large…