Shop Simple with MyPlate!
When the Dietary Guidelines were updated in 2020 www.MyPlate.gov was given a reboot. There are many new tools that make eating healthier easy, simple, and fun! Let’s go explore. MyPlate.org is easier…
Blogs
Here you can find blog posts, tips, and resources for you and your family to live a healthy lifestyle.
Mindful Eating
What a year! We have chatted about fruits and vegetables, home gardens, farmers’ markets, holiday leftovers, and making your own food-related presents. I have given you directions, book resources, dancing…
Celebration Meals Around the Globe
Did you know that many people in Japan begin their day with soup? Or that, in Greece, they make a delicious ‘melomakarona’ which is a honey-soaked cookie made with ground…
Broc’s Unique Homemade Gift Ideas in a Jar
Homemade gifts are personal, thoughtful, and can be inexpensive. You will save money and time by giving a homemade gift. Gift Jars allow you to make multiple presents at one…
The Leftovers Start Here!
“The most remarkable thing about my mother is that for thirty years she served the family nothing but leftovers. The original meal has never been found.” Calvin Trillin, author, and writer…
Terrific Turkey Leftovers
Over the next eight weeks, many households will focus on family, friends, and traditions. This month though, the turkey is the centerpiece. Most of us have our own unique ways…
Broc’s Everything Pumpkin
Hello families! We are transitioning into fall with the scent of pumpkin spice everywhere. This month we focus on pumpkins; their goodness, their tastiness, their varieties, and the simple joys! …
Celebrate World Food Day on October 16th, 2021!
World Food Day has been celebrated on October 16th since 1979. Each year the United Nations chooses a topic to highlight, educate, and/or celebrate. This year they are celebrating via action:…