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Making Shifts Towards a Fabulous YOU!

Beautiful Young Adult Millennial Female using water in residential home

Hello, SNAP-Ed families! This is the last week of National Nutrition Month. If you have been following our SNAP-Ed blogs, then you have read the many ways that you can make shifts (not major changes all at once) towards healthy choices. By making…

National Nutrition Month® – Week 3

Cropped shot of a young married couple tasting the food they are making in the kitchen at home.

Welcome to week three of #NationalNutritionMonth. Thank you for coming back! This week we’ll be talking about trying new foods and flavors, the value of sharing meals together, and highlighting food safety. Read on. You might not think that trying…

National Nutrition Month® – Week 2

In this point of view photograph, an unrecognizable person, with only hands showing, holds a paper shopping checklist over a full shopping cart. The customer is standing in the refrigerated foods aisle.

It’s week two of #NationalNutritionMonth and we are here to help you #eatright. This week we’re going to talk about planning. Whether it’s a grocery list, a healthy snack for work or school, or what your takeout order looks like;…

The Benefits of Broccoli

Organic Green Roasted Broccoli Florets with Garlic

Happy March SNAP-Ed families!  Hello again from your Massachusetts SNAP-Ed mascot, Broc! This month I want to share some cool information about National Nutrition Month, specifically about me-broccoli. With this being the first week of National Nutrition Month, let’s look at some…

Taking Care of #OurHearts in February!

Vegetables and fruit with heart shape as concept of cardiovascular health on wooden rustic table.

How are you doing? Welcome to February! While it may be the shortest month it’s an important one. February is all about #OurHearts and how to take care of it. Read on! When we take care of #OurHearts we’re taking…

New Experiences for your New Year!

New year 2020 change to 2021 concept. Hand flip over wood cube block

The beginning of a new year marks a fresh start for everyone. What are your goals for 2021? Do you want to pick up a new physical activity or try a new recipe MAHealthyFoodsinaSNAP is here for resources- and beyond…

Cranberries and Self-Care

A multi-ethnic family at a Christmas tree farm together in Newcastle-Upon-Tyne. They are all sitting down in a gazebo while embracing, and looking at each other.

Happy Holidays! During the next couple of weeks, plan for something fun for YOU. What would YOU like to do? How about cooking something special? Going for a walk? A spa day? How about a dance party with your family?…

What to do with all those leftovers?

Leftover containers in refrigerator

Running out of ideas for leftovers? We’re here for you! Read on to find out what you can make, and how you can stretch things out, and we’ll double down on food safety. How about a stir fry? Click here or on…

It’s Almost Thanksgiving!

Happy African American girl holding 'I'm thankful' sign and looking at camera during Thanksgiving meal with her parents.

It’s almost Thanksgiving! My favorite time of year. Is it yours? Read on to find different recipes to try and activities to explore. Cook something new! How about Holiday Roasted Butternut Squash? Not only is it delicious but one serving…

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