Ingredients
1 whole wheat tortilla
2 tablespoons cream cheese, low-fat
1/2 teaspoon garlic powder
1 cup chopped vegetables (recommended: broccoli, carrots, red pepper, green onion)
Directions
- Wash hands with soap and water.
- Preheat oven to 350°F.
- Cut out multiple shapes from 1 whole wheat tortilla using cookie cutters.
- Spray a cookie sheet with non-stick cooking spray.
- Place cut out tortilla shapes onto cookie sheet.
- Bake in oven for 12-15 minutes or until golden brown.
- While tortillas are baking, mix low-fat cream cheese with garlic powder. Set aside.
- Wash and chop mixed vegetables.
- Once tortilla cut outs are finished baking, let cool.
- Spread the cream cheese mixture onto each cut out shape and decorate with mixed vegetables.
Notes
- You will need cookie cutters.
- Nutrient analysis and costing use chopped broccoli.
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