Topic 30 Minutes or Less

bowl of cherry tomato salsa with corn ships

Cherry Tomato Salsa

Serves: 4Fruits and Vegetables: ½ cup per serving Ingredients Directions Tips Nutrition Facts Serving size: ½ cup; Calories: 25; Carbohydrates: 5 g, Fiber: 1 g; Fat: 0 g; Saturated fat: 0g; Sodium: 300 mg This material is provided with funding…

bowl of cool summer salsa with corn chips

Cool Summer Salsa

Serves: 6Fruits and Vegetables: ½ cup per serving Ingredients Directions Tips Nutrition Facts Serving size: about ½ cup; Calories: 45; Carbohydrates: 5 g; Fiber: 1 g; Fat: 2.5 g;  Saturated fat: 0 g; Sodium: 0 mg This material is provided…

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