It is no secret that food prices are high right now. When buying groceries is more difficult than usual, you may need to try a few new kitchen tricks. In particular, eggs, which used to be a cheap protein source,…
This second week of National Nutrition Month® is all about connecting with the experts. That is because this week includes Registered Dietitian Nutritionist (RDN or RD) Day, which falls on March 12 this year. RDs are food and nutrition experts…
March is National Nutrition Month®, and this year’s theme is “Food Connects Us.” Whether it is your friends and family, your community, or the earth itself, food plays a big role in connecting all of us to someone or something.…
Many recipes are designed for a group of people, often suggesting four to six servings, which can be discouraging for folks who only need to cook for one or two. Standard advice is often to make the full recipe and…
Ghosts, pumpkins, skeletons, and bats seem to be in every yard, front door, and store this time of year. While Halloween time can be such fun for kids to dress up, it can also be very stressful for parents. Juggling…
September is here and with it comes a new school year. Students across Massachusetts have returned or are returning to school. Colleges and universities have kicked off their semesters. High schools, middle schools, and elementary schools all have classrooms ready…
Welcome back! We are excited to share an activity perfect for the end of summer that also makes for a great family and/or friend day trip. Try visiting a pick-your-own farm to enjoy the variety of fruit available in Massachusetts…
Hey families! It’s Broc, the MA SNAP-Ed mascot here with another special blog for you. We have waited all year for the heat of summer to warm our faces. With kids out of school and full of energy, parents may…
Often the term “eating local” might spark images of expensive produce, hours of prep work in the kitchen, and an overall headache of trying to figure out what “local” even means. As busy people with tight budgets, it may not…
May can be a wonderful time of year in Massachusetts. Flowers are blooming, garden beds are thawed, and summer is on the horizon. While late spring on its own is plenty to celebrate, the month of May is also Asian/Pacific…