Sweet and Sour Vegetables

Sweet and Sour Vegetables
Source: https://www.myplate.gov/recipes/supplemental-nutrition-assistance-program-snap/sweet-and-sour-vegetables


1 tablespoon honey
1 tablespoon lemon juice
1 teaspoon soy sauce (low sodium)
1/4 teaspoon ginger
1 cup pineapple (canned)
1 tablespoon cornstarch (for thickness)
2 teaspoons oil
1 package frozen stir-fry vegetables (16 oz bag)


  1. Wash hands with soap and water.
  2. Combine all ingredients except vegetables into bowl, mix and set aside.
  3. Heat 2 teaspoons of oil in skillet and add frozen vegetables. Cook for 3-4 minutes or until vegetables are crisp-tender.
  4. Add sweet and sour sauce and cook for another 2 minutes or until mixture comes to a boil. Add water if it seems too thick.
  5. Serve immediately. This dish is great over pasta or brown rice.


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