Salmon Spread

Salmon Spread


1 can salmon (about 15 1/2 ounce)
1 tablespoon lemon juice
1 tablespoon horseradish
1 cup yogurt, fat-free plain
1 tablespoon dill weed (dried)
4 green onion (chopped, or 1/4 cup onion, or onion powder to taste)
parsley (for garnish)


1. Drain salmon and flake with a fork into a bowl.
2. Mix in all other ingredients.
3. Serve on bread, crackers, or a rice cake.
4. Sprinkle chopped parsley to garnish.


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